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Feeling Overwhelmed? It may be time to P.O.P.

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Manage episode 436299946 series 3553830
Content provided by Mercy Rice - Inner Work Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mercy Rice - Inner Work Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This personal growth journey can get overwhelming. We sometimes get so caught up in trying to fix everything, that we neglect the need to POP (Power of Pausing).

On this episode I share with you my current experience with overwhelm on this personal development journey and how I'm using the POP in my life. If this message resonates with you, please consider applying the POP skill to your life this week. Rest is mandatory.

Have you been receiving my weekly emails? Sign up here to get resources, encouragement, and effective communication tips in your email every Monday!

Ready to chat with me to see if personalized or group coaching would be a beneficial next step for you? Book a first step call with me.

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 436299946 series 3553830
Content provided by Mercy Rice - Inner Work Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mercy Rice - Inner Work Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This personal growth journey can get overwhelming. We sometimes get so caught up in trying to fix everything, that we neglect the need to POP (Power of Pausing).

On this episode I share with you my current experience with overwhelm on this personal development journey and how I'm using the POP in my life. If this message resonates with you, please consider applying the POP skill to your life this week. Rest is mandatory.

Have you been receiving my weekly emails? Sign up here to get resources, encouragement, and effective communication tips in your email every Monday!

Ready to chat with me to see if personalized or group coaching would be a beneficial next step for you? Book a first step call with me.

  continue reading

66 episodes

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