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Ep. 81 | DELETE THE APPS - How to Unplug from Social Media
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Manage episode 377793215 series 2800970
In this episode, J.Mix gives advice on effective ways to unplug from social media.
TOPICS OF DISCUSSION:
- Signs You Need A Digital Detox
- How to Maintain a Detoxed Lifestyle
- What To Expect After Your Detox
WATCH THIS EPISODE & SUBSCRIBE ON YOUTUBE!
For related episodes, listen to:
Ep. 8 - Social Media Distancing
Ep. 41 - Surviving & Thriving the Social Media Lifestyle ft. Chris Parker (of Parker XL)
& Ep.71 - Life is Not About Social Media ft. Julian X
Support our creators at TSAM by joining Patreon for as low as $1/month.
https://www.patreon.com/theselfawaremillennial
Stay “In The Mix” on our upcoming episodes events, join the mailing list:
https://forms.gle/aaURw1m7A5Bzt5Na9
RESOURCES:
No Surf Activities List
https://reddit.com/r/nosurf/s/DQLcoqUGXt
"Rest is Resistance" by Tricia Hersey
https://bookshop.org/p/books/rest-is-resistance-a-manifesto-tricia-hersey/18255493?ean=9780316365215
5 signs you need a digital detox
https://www.becomingminimalist.com/technology-detox/
5 Red-flag Signs You Urgently Need A Digital Detox
Average screentime
https://truelist.co/blog/average-screen-time-statistics/
Wanna give your thoughts about this episode? Send us a text
For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
https://www.patreon.com/theselfawaremillennial
-
Follow us on Facebook, Instagram, Youtube, and TikTok!
-
Questions or inquiries? Email [email protected]
-
Producer(s): J.Mix + Lefty Lucy
Sound editor(s): Ben Ross + Theo Fogleman + J.Mix
Video editor(s): Ben Ross + J.Mix
Music by J.Mix
Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)
Powered by Triple Threat Media
https://theselfawaremillennial.com
106 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 30, 2025 15:12 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 377793215 series 2800970
In this episode, J.Mix gives advice on effective ways to unplug from social media.
TOPICS OF DISCUSSION:
- Signs You Need A Digital Detox
- How to Maintain a Detoxed Lifestyle
- What To Expect After Your Detox
WATCH THIS EPISODE & SUBSCRIBE ON YOUTUBE!
For related episodes, listen to:
Ep. 8 - Social Media Distancing
Ep. 41 - Surviving & Thriving the Social Media Lifestyle ft. Chris Parker (of Parker XL)
& Ep.71 - Life is Not About Social Media ft. Julian X
Support our creators at TSAM by joining Patreon for as low as $1/month.
https://www.patreon.com/theselfawaremillennial
Stay “In The Mix” on our upcoming episodes events, join the mailing list:
https://forms.gle/aaURw1m7A5Bzt5Na9
RESOURCES:
No Surf Activities List
https://reddit.com/r/nosurf/s/DQLcoqUGXt
"Rest is Resistance" by Tricia Hersey
https://bookshop.org/p/books/rest-is-resistance-a-manifesto-tricia-hersey/18255493?ean=9780316365215
5 signs you need a digital detox
https://www.becomingminimalist.com/technology-detox/
5 Red-flag Signs You Urgently Need A Digital Detox
Average screentime
https://truelist.co/blog/average-screen-time-statistics/
Wanna give your thoughts about this episode? Send us a text
For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
https://www.patreon.com/theselfawaremillennial
-
Follow us on Facebook, Instagram, Youtube, and TikTok!
-
Questions or inquiries? Email [email protected]
-
Producer(s): J.Mix + Lefty Lucy
Sound editor(s): Ben Ross + Theo Fogleman + J.Mix
Video editor(s): Ben Ross + J.Mix
Music by J.Mix
Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)
Powered by Triple Threat Media
https://theselfawaremillennial.com
106 episodes
All episodes
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