The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Manage episode 500928849 series 1425388
Content provided by Lewis Howes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Howes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The vagus nerve controls everything you never think about - your heart, lungs, immune system, and inflammation response. Dr. Kevin Tracey, the pioneering neurosurgeon who discovered how to hack it, reveals why this "great nerve" holds the key to healing chronic pain and autoimmune diseases. After performing over 1,000 brain and spinal surgeries, Dr. Tracey made a groundbreaking discovery, that electrical stimulation of the vagus nerve could stop inflammation in its tracks. That discovery has led to revolutionary treatments that have helped patients with severe rheumatoid arthritis walk again after years of debilitating pain. I was blown away by his patient Kelly's story, and it’s a must listen. This episode will transform how you think about the mind-body connection and give you hope that science is on the verge of solving some of our most challenging health problems.
Dr. Tracey’s book Fatal Sequence: The Killer Within
In this episode you will learn:
- Why the vagus nerve is called the "great nerve", and how cutting both sides would kill you instantly
- The revolutionary discovery that electrical stimulation of specific vagus nerve fibers stops chronic inflammation
- How trauma and chronic stress damage your vagus nerve and create a cascade of health problems throughout your body
- Why breathing techniques and cold exposure work to reduce inflammation through fight-or-flight activation
- The difference between acute stress (anti-inflammatory) and chronic stress (pro-inflammatory) on your immune system
For more information go to https://www.lewishowes.com/1812
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Dr. Chris Palmer – greatness.lnk.to/1728SC
Dr. Caroline Leaf – greatness.lnk.to/1785SC
TJ Power – greatness.lnk.to/1741SC
Get more from Lewis!
Get my New York Times Bestselling book, Make Money Easy!
2397 episodes
Share
Manage episode 500928849 series 1425388
Content provided by Lewis Howes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Howes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The vagus nerve controls everything you never think about - your heart, lungs, immune system, and inflammation response. Dr. Kevin Tracey, the pioneering neurosurgeon who discovered how to hack it, reveals why this "great nerve" holds the key to healing chronic pain and autoimmune diseases. After performing over 1,000 brain and spinal surgeries, Dr. Tracey made a groundbreaking discovery, that electrical stimulation of the vagus nerve could stop inflammation in its tracks. That discovery has led to revolutionary treatments that have helped patients with severe rheumatoid arthritis walk again after years of debilitating pain. I was blown away by his patient Kelly's story, and it’s a must listen. This episode will transform how you think about the mind-body connection and give you hope that science is on the verge of solving some of our most challenging health problems.
Dr. Tracey’s book Fatal Sequence: The Killer Within
In this episode you will learn:
- Why the vagus nerve is called the "great nerve", and how cutting both sides would kill you instantly
- The revolutionary discovery that electrical stimulation of specific vagus nerve fibers stops chronic inflammation
- How trauma and chronic stress damage your vagus nerve and create a cascade of health problems throughout your body
- Why breathing techniques and cold exposure work to reduce inflammation through fight-or-flight activation
- The difference between acute stress (anti-inflammatory) and chronic stress (pro-inflammatory) on your immune system
For more information go to https://www.lewishowes.com/1812
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Dr. Chris Palmer – greatness.lnk.to/1728SC
Dr. Caroline Leaf – greatness.lnk.to/1785SC
TJ Power – greatness.lnk.to/1741SC
Get more from Lewis!
Get my New York Times Bestselling book, Make Money Easy!
2397 episodes
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Similar to The School of Greatness
The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
Everyday expressions and real English conversations to help make your everyday conversations easier. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
…
continue reading
Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
…
continue reading
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
…
continue reading
You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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continue reading
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