That Song You Have Running Through Your Head The Scales Of Wellness podcast

That Song You Have Running Through Your Head

8d ago 18:24

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https://www.kathybedward.com/drop-ten-lbs-by-nye-2025-registration-page

Ever had a random song loop in your mind all day — and no matter what you do, it just won’t stop? 🎵

In this episode of The Scales of Wellness, Kathy shares why that matters way more than you think… especially if you’ve been feeling stuck with your health or weight.

What does a catchy tune have to do with lasting change? 👀
Press play and find out.

💛 Ready for a fresh soundtrack in your mind — and in your life? Tune in now.

It’s time to change the soundtrack in your head — and I can help you do it. 🎵
Book your free private consult today and let’s start rewriting the thoughts that are keeping you stuck: https://calendly.com/legally-balanced/30min

Please leave a review of the Scales of Wellness podcast on Apple iTunes. I will appreciate your review and you will help the podcast grow and reach more people. Thank you!

Visit my website: http://kathybedward.com
Email me at [email protected].
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Sign up for the Drop 10 Lbs. By New Year's Eve workshop: https://www.kathybedward.com/drop-ten-lbs-by-nye-2025-registration-page

Tuesday, October 7, 2025 on Zoom Webinars 12-1pm CST. You will not be on camera. Replay will be available for a limited time, so sign up even if you have a conflict.

88 episodes