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Episode 1 Niall O'Murchu - The Cold Brings You To Life

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Manage episode 475107443 series 1013432
Content provided by The Rut Reset Podcast and Frank McCaughey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Rut Reset Podcast and Frank McCaughey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
First Podcast with Niall O'Murchu Niall is an actual wellness guru who pioneered cold therapy in Ireland. He runs the Blissful Breath Academy, training up breathwork teachers, and he’s written two powerful books, The Blissful Breath and The Power of Cold—that last one even got a shoutout on Oprah’s site. He’s got his own podcast, The Breathe With Niall Podcast, and co-hosts Finding the Others, dropping wisdom on wellness and growing as a person. Niall’s all about empowering people worldwide with breath, nature, and cold dips, so he’s spot-on for us to dive into breaking out of ruts and building habits that change the game. Plus, he’s one of the soundest lads you’ll ever meet. Here we go.
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74 episodes

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Manage episode 475107443 series 1013432
Content provided by The Rut Reset Podcast and Frank McCaughey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Rut Reset Podcast and Frank McCaughey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
First Podcast with Niall O'Murchu Niall is an actual wellness guru who pioneered cold therapy in Ireland. He runs the Blissful Breath Academy, training up breathwork teachers, and he’s written two powerful books, The Blissful Breath and The Power of Cold—that last one even got a shoutout on Oprah’s site. He’s got his own podcast, The Breathe With Niall Podcast, and co-hosts Finding the Others, dropping wisdom on wellness and growing as a person. Niall’s all about empowering people worldwide with breath, nature, and cold dips, so he’s spot-on for us to dive into breaking out of ruts and building habits that change the game. Plus, he’s one of the soundest lads you’ll ever meet. Here we go.
  continue reading

74 episodes

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