Best The Rut Reset Podcast Podcasts (2025)

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Episode 230 - 58% growth in 12 months - A Step by Step Case Study in Financial Product Sales 8:57

3d ago8:57

8:57

This week, you're going to peek behind the scenes of exactly how I helped a remote high ticket sales rep increase his sales results by 58% in 12 months. You'll learn how he went from falling way short each month to a consistent top performer with a repeatable high converting sales process. We'll explore what was stopping this guy from earning the c…

1
Motivate Me to Have a Great Day: Your Morning Reset for a Healthier, Happier Life 16:21

10d ago16:21

16:21

Need a pep talk to reset your day? Whether you’re a busy mom, an entrepreneur, or navigating the gluten-free lifestyle, this episode is for you! 🌟 Today on the Gluten Free You and Me Podcast, Coral shares a powerful 5-step method to help you shift your mindset, boost your energy, and step into your day with purpose—even if it started out messy. You…

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Episode 229 - Introduction to Sales Ruts and The Seven Minute Sales Reset 9:51

11d ago9:51

9:51

In business and certainly in sales, at the end of every month, even if we've had a great month we need to start again. And if you're good, and you have a great sales growth plan, you will be stringing together consistent months. But what happens when we have a down month? It's not if it's going to happen, it's when. Here's how to fix that - fast Li…

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Unlocking the Truth Behind Gluten-Free Living – It’s More Than Just a Diet 12:28

23d ago12:28

12:28

Unlocking the Truth Behind Gluten-Free Living – It’s More Than Just a Diet Are you struggling with health issues that seem impossible to solve? Have you ever wondered if going gluten-free could be the answer? In this post, we’ll dive deep into my personal journey, the undeniable health benefits of a gluten-free lifestyle, and why it’s so much more …

1
Episode 228 - Introduction to Sales Detox 8:20

25d ago8:20

8:20

Could you be killing sales without knowing? Could there be subtle (and not so subtle) things you're doing that are stopping sales that would otherwise have converted? If you suspect that you are, then you need to listen to this week's episode. You'll learn 5 simple things to stop (and start) doing now that will help you make more sales today !…

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Your Gluten-Free Roadmap: How to Transition with Confidence & Ease 12:36

1M ago12:36

12:36

Feeling overwhelmed by everything that comes with going gluten-free? You're not alone—and this episode is here to give you the gluten-free roadmap you’ve been searching for. In this episode of Gluten-Free You & Me, I’m walking you through exactly how to transition to a gluten-free lifestyle with clarity, confidence, and real emotional support. I’ll…

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Episode 227 - Secrets of Landing Dream Clients With Digital Direct Marketing Expert Will Wang 46:03

1M ago46:03

46:03

This week I had Will Wang back on for a conversation about direct marketing. Will, in fact. has just successfully sold his consulting business and was super generous with me asking him a stack of questions about a subject I have been fascinated with for a long time now... How do you get the attention of your ideal clients by going direct to them ra…

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Episode 1 Niall O'Murchu - The Cold Brings You To Life 1:15:15

1M ago1:15:15

1:15:15

First Podcast with Niall O'Murchu Niall is an actual wellness guru who pioneered cold therapy in Ireland. He runs the Blissful Breath Academy, training up breathwork teachers, and he’s written two powerful books, The Blissful Breath and The Power of Cold—that last one even got a shoutout on Oprah’s site. He’s got his own podcast, The Breathe With N…

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Episode 226 - The 3 Reasons Why Your Pitch Is Failing 13:06

1M ago13:06

13:06

If you are noticing a reduction in the number of leads that you are getting that are converting into buyers is declining this weeks episode will be super helpful. Even if you are happy with your sales, it's important to be aware of where to look if things start to drift. In this week's episode we look at the 3 best places to look as well as some ot…

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Surviving Social Situations: A Guide for Celiacs 21:32

1M ago21:32

21:32

Does the thought of eating out, going to a party, or attending a family dinner give you anxiety? You’re not alone—and you don’t have to hide out at home to stay safe. In this episode of Gluten-Free You & Me, we’re tackling one of the hardest parts of living gluten-free: navigating social situations. Whether you’re newly diagnosed with celiac diseas…

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Gluten Sensitivity: Unmasking the Symptoms 14:11

2M ago14:11

14:11

Are you reacting to gluten but testing negative for celiac disease? You’re not imagining it. In this episode of Gluten-Free You & Me, we’re diving into non-celiac gluten sensitivity—what it is, how to recognize the symptoms, and the steps you can take to finally get clarity and relief. Millions of people experience uncomfortable symptoms like bloat…

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Episode 225 - 5 Time Hacks for Sales Reps - Do More In Less Time 9:28

2M ago9:28

9:28

How do I get my sales team performing better with the time they have? How can I manage my time better than I do? I constantly get these get these questions... In fact, in the 21 years I have been doing this, It would easily be the top question I get from business owners and sales reps alike. Why? We live in a world of distractions... The better we …

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Episode 224 - How to Maximize Your Return on Your Marketing Spend 51:57

2M ago51:57

51:57

In this week's episode we caught up with digital marketing strategic expert Marlon Lockyear. In our conversation we cover some really interesting ground around... How to best prepare for your transition into paid marketing How to get the most out of your investment in a digital agency How to know if you are being taken advantage of by your digital …

1
Celiac Disease 101/ What You Need to Know 14:06

2M ago14:06

14:06

Celiac Disease 101: Signs, Testing, and What to Do Next Could Gluten Be Making You Sick? Here’s What You Need to Know About Celiac Disease Are you struggling with digestive issues, fatigue, or brain fog but don’t know why? You might have celiac disease, a condition that affects 1 in 100 people worldwide—but shockingly, most people remain undiagnose…

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Episode 223 - Turn Struggling Salespeople Into Top Sellers 12:22

2M ago12:22

12:22

I have coached a lot of sales people over the last 21 years. In that time I’ve noticed 5 things that make the biggest difference in turning around sales people’s performance and results. In this weeks episode we will cover… 3 ways to quickly work out if someone should stay in sales or do something else The simplest and fastest way to instantly impr…

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Episode 222 - James Swanwick on Alcohol Free Living 52:18

2M ago52:18

52:18

Relax…mate ! have a beer ! This week I had a fascinating interview with James Swanwick who is a give up drinking coach. In this fascinating conversation we cover… What alcohol really is Both James’s and my journey to giving up alcohol How alcohol imbibes (sorry couldn’t help myself) itself into so many different cultures The million dollar business…

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Episode 221 - 5 Ways to Avoid Burnout in Sales 15:22

2M ago15:22

15:22

There’s no denying… Burnout in business is real Recent data shows that 60% of people in business experience some sort of burnout at some point in their career. And guess what ? It’s actually worse for sales people why? because we experience more rejection than other people in business. So how do we avoid it? Well I’m glad you asked because that’s w…

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Episode 220 - Sales Hiring Done Right: The Importance of Planning Ahead 8:29

3M ago8:29

8:29

Don’t make this deadly hiring mistake Ok, that sounded a bit dramatic. But I really can’t overstate how damaging hiring a salesperson without this one thing in place can be. I mean, you could get everything else right and have the other 4 hiring pillars I talk about in place (Selection - Induction - Training and Management Systems) but if you’re mi…

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2.30 Gluten-Free at Sea: How to Cruise Without Getting Glutened! 19:11

3M ago19:11

19:11

Cruising should be a dream vacation, not a gluten-filled nightmare! In this episode of Gluten Free You and Me, I’m sharing the ultimate guide to enjoying a cruise while staying safely gluten-free. I’ll walk you through three essential steps to take before your cruise—from contacting the cruise line in advance to packing a gluten-free survival kit. …

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Episode 219 - 2024’s Top 10 Must-Watch Episodes 12:26

4M ago12:26

12:26

This week I outline the top 10 most watched and listened to podcasts for 2024. Of all the podcasts released this year, these were the most listened to. Counting down from 10 to 1. Listen in to get a brief summary of the best episodes. I have also listed the top 10 episode numbers below ranked from most popular down so you can check them out individ…

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Episode 218 - Mastering Success: Crafting a Winning Business Strategy 13:42

5M ago13:42

13:42

I love this time of the year. I love the way it has a natural ebb to it and how each year I am drawn to literally pull my business apart and look at how I can add more value to clients this year. (more on this soon) One of the things I am super focused on right now is the concept of strategy and strategic planning. In fact, I have 3 brand new clien…

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Episode 217 - Three Warning Signs that Your Digital Agency is Gaslighting You 13:42

6M ago13:42

13:42

If you are like the majority of clients I speak to, you may not be working with a digital agency yet, but it’s probably on your radar to do at some point. If you are paying a digital agency to generate leads for you, then this week's episode will be a super important one for you. This week we are going to talk about what you should expect from a di…

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2.29 Getting Out of Your Gluten Free Rut with Jenny Finke 24:32

6M ago24:32

24:32

Jenny’s new subscription box, Love Me Gluten Free, is the perfect solution for anyone looking to shake up their gluten-free routine. Imagine a curated box, arriving at your door each month, filled with carefully selected gluten-free goodies—snacks, meal ingredients, and even exclusive products you might not find in stores. Each box is designed to h…

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Episode 216 - Ways on How to Get to Your Clients Effectively 18:28

6M ago18:28

18:28

Are you only getting low-level buying motivators in your client discovery before you make an offer? If you are, you’re probably not converting a lot of sales. Today we spend a whole episode talking about how to uncover the core buying motivators BEFORE you make an offer. Failure to do this will leave you with very low conversion rates. Listening to…

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Episode 215 - 8 Keys to a Successful Sales Strategies 9:08

7M ago9:08

9:08

How are your sales tracking for the year? More importantly, how is your planning for the last quarter of the year looking? What about the first quarter of next year? In this week's episode, we will cover the 8 keys to planning an insanely successful quarter of sales. What you will learn in this episode will help you get crystal clear at the plannin…

1
Episode 214 - Introduction to Sales Process Improvement 14:30

8M ago14:30

14:30

Are you thinking about investing in paid leads? Even if you already are, this will be a super important episode. Digital agencies are happy to take your money to generate enquiries for you but in my experience, they will never tell you what you’ll learn in this week’s podcast. After you have listened to today’s podcast, you’ll know… The 1 strategy …

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Episode 213 - The Importance of Staying in Touch with Past Clients 12:01

8M ago12:01

12:01

Do you just send them your monthly newsletter or EDM? That’s what most clients say when I ask them how they keep in touch with past clients. This week, I’m not only showing you what the data tells us about precisely why clients leave… I’m also showing you exactly how to stay in touch with clients and what to say when you call so they find value in …

1
2.28 Fighting For Her Celiac Diagnosis 36:00

8M ago36:00

36:00

Why does it take an average of 6-10 years to diagnose celiac disease? In this episode, we delve into the harrowing journey of Mae, a young girl whose path to diagnosis was fraught with missteps and medical uncertainties. Thankfully, her mother, Martha, became her fiercest advocate, navigating the labyrinth of healthcare to secure the crucial answer…

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Episode 212 - How to Get the Best Out of Every Sales Opportunity 10:49

9M ago10:49

10:49

Want to know if you’re maximizing every potential sale? Today I am going to ask you 11 questions about your sales process. I have noticed recently talking to clients there’s been a bit of a dip in the economy so the timing on this should be spot on right now. As you listen and answer each question, giving yourself a mark out of 10, you’ll be able t…

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Episode 211 - 3 Ways to Smash Yourself Out of a Sales Rut 14:16

9M ago14:16

14:16

Are you taking responsibility for your sales results? It’s going to happen… At some point, you will find yourself blaming your lack of results on things you have no control over. And you’ll be right. And you’ll know you’re right… And your righteousness won’t change one…single…thing It’s only when you deliberately shift your focus onto what you CAN …

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Episode 210 - The Top 3 Reasons to Say NO to a Potential Client 15:39

10M ago15:39

15:39

Are you trying to convert every prospect you talk to into a client? There are some clients you shouldn’t deal with. Today we talk about why and the three filters you should be applying to every client call you have. I know most of my content is about converting as many leads as possible into paying clients so this week I thought I would briefly bre…

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Episode 209 - The Two Types of Businesses That Invest in Sales Training 14:01

10M ago14:01

14:01

Are you investing in sales training? Want to know how to get 400% better results as a result of doing it? In this week’s podcast, we talk about some little known strategies to get way more out of training your team… The two schools of thought when investing in sales training How one approach to sales training will give you a 400% better result How …

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Episode 208 - 5 Top Time Management Tips for Maximum Productivity 11:27

10M ago11:27

11:27

Are you as productive with your time as you’d like? This week we are talking about a super simple method for getting the most out of your time. After listening to this week's episode you’ll learn a simple and fast 5 step approach to getting the most out of your work hours. I have read dozens of books and taken a bunch of courses on time management …

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Episode 207 - Mindset-Shifting Books: Transforming Perspectives and Approaches 45:36

11M ago45:36

45:36

In this week’s episode, I invited Lloyd Thompson back to nerd out again on books. But this time we talked about the top 3 books that changed each of our lives. Having both literally read hundreds of books, I know you will get a stack out of this week’s episode. Regardless of what your main focus in your life is right now, be it work or personal, on…

1
Episode 206 - The Ideal Formats for Sales Meetings 15:52

11M ago15:52

15:52

Did you think I’d keep my promise? In this week's episode, we go through an example of a template you can use to run a sales meeting. This template has built-in accountability, structure and that moves opportunities through your sales process once clients are in contact with you. This is a template I have perfected with multiple companies I have wo…

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2.27 How To Get To The Root Of Your Symptoms 54:22

12M ago54:22

54:22

Have you ever faced health issues that no doctor could solve? Maybe they prescribed some meds and sent you on your way, but that's not a cure—it's just a temporary fix. What if you could uncover the root cause of what your body is truly asking for? Today we have 2 incredible humans doing major things in this world to bring you true healing in your …

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Episode 205 - Top Mistakes Businesses Make in Sales Meetings 12:07

12M ago12:07

12:07

Do you run or sit in on sales opportunity meetings with your sales team? Do they run on time? Do they get off track? Do you think they are actually productive? Chances are you are making at least 1 or more of the top 10 mistakes I see when business owners or sales managers run sales opportunity meetings. In this episode we go over all 10 and most i…

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2.26 Celiac Connection: Building Awareness, Building Community 17:24

12M ago17:24

17:24

Welcome to Celiac Connection! This podcast is all about celiac disease and why it's important to help each other and spread the word. In this episode, we'll talk about what celiac disease is, how it affects people's health, the problems they face, and how we can all work together to make things better. 1. Understanding Celiac Disease: Celiac diseas…

1
Episode 204 - Top 3 Business Growth Books with Lloyd Thompson 36:52

1y ago36:52

36:52

In this week’s episode, I had the pleasure of interviewing Lloyd Thompson from VirtualDOO. Given we are both business growth book geeks, we decided to talk about each of our top 3 books for growing your business. Lloyd’s business VirtualDOO specializes in putting in a “Director of Operations” service on a fractional basis to smaller non-corporate b…

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2.25 Travel The World Gluten Free With Carrie Veatch 32:39

1y ago32:39

32:39

Carrie Veatch, a gluten-free traveler with celiac disease, created the first dedicated gluten-free app and now operates a food truck tour in Denver. Tune in to hear how Carrie navigates the world with celiac disease and her favorite strategies to stay safe while embracing cultures from around the globe. She now offers food truck tours available to …

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Episode 203 - Unlocking Sales Success: 3 Game-Changing Approaches for Rapid Growth 12:41

1y ago12:41

12:41

Today I am going to share a real-life case study about a client I worked with a few years ago in the online advertising space. They came to me desperately needing to increase their sales and nothing was working. I remember walking into their office and the tension in there was palatable - you could literally feel the pressure and stress everyone wa…

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2.24 How to Reduce Inflammation and Sleep Better Using Red Light Therapy with Dr Viv Chen 51:08

1y ago51:08

51:08

Have you been hearing the hype about red light therapy and are wondering if it really lives up to it? Well today we are talking with Dr Viv Chen to really dissect the science behind the red light, how it can help your body, and how to actually use it! Get your Lume Box HERE and use the code: GlutenFreeWithCoral for $260 off today🤩! Just a little bi…

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Your Ultimate “Hot Girl Spring” Reset: Routines, Habits, Spring Must Haves, & More 45:51

1y ago45:51

45:51

In this week's episode, Karly sits down to chat your ULATIME "hot girl spring" reset! She shares her enthusiasm for spring, highlights the importance of renewal and transformation in various aspects of life at the turn of the season and shares her excitement for the start of a new quarter. She shares some life updates, things she’s loving right now…

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Episode 202 - Sales Surge: Increase Your Results in Just 2 Weeks 12:48

1y ago12:48

12:48

Everyone gets them… Flat spots in your business revenue… Maybe there’s been a change in the economy, maybe you are changing lead sources or maybe you’re getting back from a break and you simply need to rev things up again. This week I wanted to give you 3 simple strategies you can do to crank things up FAST. These three strategies, if you put some …

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Everything I'm Doing To Stress Less in 2024 (And How You Can Too) 49:33

1y ago49:33

49:33

In this week's episode, Karly sits down to chat all about STRESS! She shares just how stressed out she is and how her Oura ring called her tf out as well as insights on combatting stress through personal experiences. Karly also breaks down a few published articles about the benefits of mindfulness & meditation and its effects on stress + where to t…

1
2.23 Why Sourdough with Laura Cooper 41:10

1y ago41:10

41:10

Join us on this flavorful journey as Laura Cooper from Rustic Scoop shares insights into the fascinating world of sourdough! Discover the secrets behind its gut-friendly benefits, learn how sourdough starter replaces conventional yeast, and unravel the simplicity of crafting gluten-free sourdough. Get ready to elevate your baking game and nourish y…

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Episode 201 - Mastering the Transition: From Salesperson to Sales Manager 11:45

1y ago11:45

11:45

This is another big mistake I see business owners making over and over again. It’s where they promote a great sales person into a sales manager position. The instant problem this creates is the salesperson often has no idea how to be a great sales manager, and sadly being a great salesperson offers little or any advantage. The upshot for the busine…

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10 Things I Wish I Knew In My Early 20's [throwback episode] 33:05

1y ago33:05

33:05

Hi y'all! This week's episode is a flashback episode all about 10 things I wish I knew in my early 20's. New episodes will start dropping again next week, I just needed a little break. Love you! xx In this week's episode... Karly sits down to chat 10 things she wished she knew in her early 20s. While she's only 26, Karly recaps things she wishes sh…

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2.22 Celiac Disease and College Life with Natalie Neuhaus 38:21

1y ago38:21

38:21

Welcome to episode 2 of Gluten Free You & Me, where we delve into the transformative journey of 21-year-old Natalie Neuhaus, who, just 8 months ago, received a life-changing diagnosis of Celiac Disease. Join us as Natalie opens up about her lifelong struggle with an unhealthy relationship with food and how her recent lifestyle changes have not only…

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Episode 200 - The 3 Big Warning Signs a New Sales Team Member is Not Going to Make It 15:03

1y ago15:03

15:03

This week we are going to talk about another recurring conversation I have with clients. It’s when they have just hired a new sales team member and they are trying to work out if the new guy or girl is going to cut it or if they should let them go. Now, if you get the selection, induction, training and support systems right, this is way less likely…

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