In this inspiring episode of the RunThrough Podcast, Johnny Morillo, better known as Johnny Meatless, joins host Ben Sheppard for a conversation full of energy and insight. 🌱
Johnny is a vibrant food content creator, passionate runner, and advocate for a plant-based lifestyle. He opens up about his journey to veganism, his lifelong love for cooking, and how he turned his passion for food into a platform for creativity, health, and community. From growing up around his dad’s food market to discovering the power of plant-based nutrition, Johnny shares how small, gradual changes can lead to a more sustainable and fulfilling lifestyle.
He and Ben chat about how running and fitness complement a vegan diet, the joy of sharing food with others, and the truth behind vegan alternatives and common misconceptions. Johnny offers practical tips for anyone curious about transitioning to a plant-based diet and talks about his unexpected journey into modelling, embracing every new challenge with enthusiasm.
Whether you’re a runner, foodie, or just curious about vegan living, this episode is full of inspiration and motivation to live healthier and happier.

Ben Sheppard - https://www.instagram.com/bensheppard93/
Johnny Morillo - https://www.instagram.com/johnnymeatless/