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#267 Monika Toth Cingel

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Manage episode 513752937 series 2804843
Content provided by Thomas Rozdzynski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas Rozdzynski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this conversation, Thomas’ guest shares her journey from a novice to a black belt in Jiu-Jitsu and a level two TacFit instructor. She discusses the challenges and triumphs she faced along the way, emphasizing the importance of the mind-body connection, community support, and the growing presence of women in martial arts. She also reflects on the emotional impact of her achievements, and her aspirations for the future, inspiring others to pursue their passions in fitness and self-defense.

Here is The RŌL Radio with a person who has their masters degree in English and Philosophy, Level 2 Head Coach of TacFit and black belt under Professor Alberto Crane, at Legacy Los Angeles, Monika Toth Cingel.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/

https://www.legacybjj.com/
https://www.instagram.com/cingel_monika/
https://tacfit.com/
https://www.instagram.com/tacfit/

Episode Highlights:

3:17 The Unique Challenges of Jiu-Jitsu and TacFit

9:21 Reaching TacFit Level 2

12:27 Monika’s Journey Begins

18:50 The Difference Between Rolling with Men and Women

25:46 Preparing for TacFit Level 2

31:41 Personal Growth and Pushing Limits

39:40 Receiving a Black Belt

49:44 Encouraging Others

53:13 Supporting Women in Jiu- Jitsu

57:26 What if You Never Stepped on the Mats

59:00 What’s Monika’s Plan

Support the show

  continue reading

468 episodes

Artwork
iconShare
 
Manage episode 513752937 series 2804843
Content provided by Thomas Rozdzynski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas Rozdzynski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this conversation, Thomas’ guest shares her journey from a novice to a black belt in Jiu-Jitsu and a level two TacFit instructor. She discusses the challenges and triumphs she faced along the way, emphasizing the importance of the mind-body connection, community support, and the growing presence of women in martial arts. She also reflects on the emotional impact of her achievements, and her aspirations for the future, inspiring others to pursue their passions in fitness and self-defense.

Here is The RŌL Radio with a person who has their masters degree in English and Philosophy, Level 2 Head Coach of TacFit and black belt under Professor Alberto Crane, at Legacy Los Angeles, Monika Toth Cingel.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/

https://www.legacybjj.com/
https://www.instagram.com/cingel_monika/
https://tacfit.com/
https://www.instagram.com/tacfit/

Episode Highlights:

3:17 The Unique Challenges of Jiu-Jitsu and TacFit

9:21 Reaching TacFit Level 2

12:27 Monika’s Journey Begins

18:50 The Difference Between Rolling with Men and Women

25:46 Preparing for TacFit Level 2

31:41 Personal Growth and Pushing Limits

39:40 Receiving a Black Belt

49:44 Encouraging Others

53:13 Supporting Women in Jiu- Jitsu

57:26 What if You Never Stepped on the Mats

59:00 What’s Monika’s Plan

Support the show

  continue reading

468 episodes

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