The Emotional Cost of Hustle Culture (And What to Do About It)
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In this episode of Reset & Reclaim, we’re unpacking the hidden emotional toll of hustle culture—especially for high-achieving women who feel like they have to “do it all” to prove their worth.
Whether you're grinding just to make ends meet or you've achieved outward success but feel disconnected inside, this episode is a must-listen.
We explore the patterns behind burnout, the shame we carry for wanting to rest, and the deeper truth: your value is not tied to your productivity.
You’ll learn how to recognize the emotional signs of hustle conditioning, reframe rest as powerful, and start reclaiming a life that feels sustainable, nourishing, and aligned.
Plus, a special 30% off offer for our Reset & Reclaim Course just for podcast listeners—only through July 25.
Mentioned in this episode:
– Empower Life Coach Memberships (low-cost, ongoing support)
– 1:1 Coaching Packages (deep, customized sessions)
– Reset & Reclaim Course (self-paced healing & empowerment program)
– Free clarity call & resources: www.empowerlifecoachca.com
Thanks for listening!
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Every “no” is a “yes” to yourself—keep reclaiming your voice!
9 episodes