What if your body has been speaking to you your entire life - and no one ever taught you how to listen?

In this episode, we explore the ancient intuitive language of the body. Every tight shoulder, flutter in the stomach, heat in the chest, or wave of exhaustion isn’t random. It’s information. It’s guidance. It’s your body revealing truth before your mind can explain it.

Inside this conversation, you’ll learn:

• How to tell intuition from fear
• The first somatic signs of truth, misalignment, or unresolved emotion
• Why your body responds faster than your thoughts
• How sensations act as intuitive “data points”
• The difference between contraction vs. expansion
• Four simple practices to reconnect with your body’s wisdom
• Real-life examples of how unspoken truth shows up physically

Your body is not a vessel to manage - it’s a compass. A translator. A trustworthy guide through every decision, relationship, boundary, and step on your path of awakening.

When you begin listening, you stop overriding your knowing and start living in alignment with your energy, your intuition, and your highest self.

If this episode resonates, share one insight or moment of body wisdom you’ve experienced lately.
To go deeper into somatic intuition and embodied remembrance, you can access the companion reflection inside The Keeper’s Garden.

🌿 Join the community: https://www.patreon.com/thekeepersgarden