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From Loops to Spirals: Choosing Growth Over Comfort

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Manage episode 508368958 series 3471081
Content provided by Susan Sutherland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Sutherland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever felt like life was moving… but somehow you weren’t? Like the days blur into one another, familiar, even comfortable, yet strangely stagnant. What if that sense of comfort isn’t growth at all, but a ring quietly keeping you in place?

In this episode, I share a realization that came through one of my most intimate life experiences - a truth that reshaped how I see marriage, motherhood, purpose, and even my daily practices. It’s about learning to recognize the difference between cycles that keep us looping, and the spiral that keeps us alive.

This conversation is for those who feel called to break free of repetition, who are ready to step out of “safe sameness” and into deeper presence, expansion, and soul truth.

If you’ve been sensing that it’s time to rise - to walk with new eyes, new breath, and new courage - this one is for you.

  continue reading

Chapters

1. From Loops to Spirals: Choosing Growth Over Comfort (00:00:00)

2. Welcome to the Spiral Path (00:00:44)

3. Identifying Life's Rings (00:04:54)

4. Marriage Beyond the Ring (00:07:23)

5. Breaking Mindless Patterns (00:12:33)

6. Six Steps to Spiral Living (00:16:11)

7. Choose Expansion Over Repetition (00:20:17)

20 episodes

Artwork
iconShare
 
Manage episode 508368958 series 3471081
Content provided by Susan Sutherland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Sutherland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever felt like life was moving… but somehow you weren’t? Like the days blur into one another, familiar, even comfortable, yet strangely stagnant. What if that sense of comfort isn’t growth at all, but a ring quietly keeping you in place?

In this episode, I share a realization that came through one of my most intimate life experiences - a truth that reshaped how I see marriage, motherhood, purpose, and even my daily practices. It’s about learning to recognize the difference between cycles that keep us looping, and the spiral that keeps us alive.

This conversation is for those who feel called to break free of repetition, who are ready to step out of “safe sameness” and into deeper presence, expansion, and soul truth.

If you’ve been sensing that it’s time to rise - to walk with new eyes, new breath, and new courage - this one is for you.

  continue reading

Chapters

1. From Loops to Spirals: Choosing Growth Over Comfort (00:00:00)

2. Welcome to the Spiral Path (00:00:44)

3. Identifying Life's Rings (00:04:54)

4. Marriage Beyond the Ring (00:07:23)

5. Breaking Mindless Patterns (00:12:33)

6. Six Steps to Spiral Living (00:16:11)

7. Choose Expansion Over Repetition (00:20:17)

20 episodes

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