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The Art of Not Overreacting Pt. 2
Manage episode 518059483 series 3690358
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We’re back for Season 2, Episode 28, and kicking things off with a new mini-segment inspired by Elite Minds by Dr. Stan Beecham 👏
Each week we’ll share quick takeaways from a chapter and how they show up in running and life (basically, our version of a runner’s book club)!
We also want our listeners to title this segment, so submit your ideas!
This week’s updates:
- Christine’s first run back after PT, and Carter’s upcoming 5K
- Toni’s calf recovery, test run day, and lessons in patience
A good one if you’ve ever had to pivot, slow down, or trust that growth happens in the adjustment (not just in the grind).
See below to for links to learn more about all we do at RR, and to follow us over on social media!
- RR Website: https://www.relentlessrunners.com/
- Christine's IG: @chrissy.nich.runs
- Toni's IG: @tonikengor
- RR IG: @relentlessrunners
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