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046: Gathering your toolkit
Manage episode 271782147 series 1287730
This episode comes back to the basics of how to get grounded and centred and calm ourselves down, because you know.....life. It is super important, especially in our relationships.
What is in your calm-down toolkit?
Connect with me via Instagram - www.instagram.com/nicole_mathieson_coach/
or drop me an email - [email protected]
Hosted on Acast. See acast.com/privacy for more information.
64 episodes
Manage episode 271782147 series 1287730
This episode comes back to the basics of how to get grounded and centred and calm ourselves down, because you know.....life. It is super important, especially in our relationships.
What is in your calm-down toolkit?
Connect with me via Instagram - www.instagram.com/nicole_mathieson_coach/
or drop me an email - [email protected]
Hosted on Acast. See acast.com/privacy for more information.
64 episodes
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