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Nicole Mathieson | Relationship Coach Podcasts

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Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life.
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Ending a serious romantic relationship is hard enough – but what about when there are children involved and you need to navigate co-parenting with your ex? Whereas previously ending a relationship would have removed you from dealing with the same old problems, with co-parenting, they are still there! This requires a significant adjustment, especial…
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In this episode of Psych for Life, we're covering all things money and ADHD - what are challenges and how you can be aware of them to make managing your money easier. Tina Mathams is an ADHD money coach, accountant, and author of ADHD Money - a practical, empowering guide to understanding money when you have ADHD. After 15 years working as an accou…
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Do you – or someone you know – have a persistent fear of being exposed as a fraud? Are you regularly consumed with self-doubt, negative thoughts, anxiety or exhaustion? Do you pass off your achievements simply luck, not skill? Tune in to this episode of Psych for Life, where you’ll learn: - What is imposter syndrome and why you should be aware of i…
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If you have been feeling a little more on edge or frazzled lately, it wouldn't be a surprise. Our world has become so stressful and chaotic, with challenging and traumatic events accessible to us 24/7. We were not designed to manage such a constant stream of stress. So more than ever, we need to be mindful of how we can reset and calm ourselves dow…
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In this episode of Psych for Life, I discuss with Dr. Jodi Richardson why anxiety shows up around what we care about. Dr. Jodi Richardson is a professional keynote and workshop speaker for mastering anxiety. She provides real-time strategies to help individuals and teams flourish. Dr Jodi has a background in secondary teaching and qualifications in…
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In this episode of Psych for Life, I welcome back Australia’s leading compassion researcher, Dr James Kirby to discuss why high performers use self compassion. Dr James Kirby is an Associate Professor, Clinical Psychologist, Director of the Clinical Programs, and the Co-Director of the Compassionate Mind Research Group at the University of Queensla…
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Have you neglected to put your new year’s resolutions into place - and yet again you're wondering why? As we pass the mid point of the year, are you feeling disappointed, frustrated or angry at yourself? Take heart – in this episode I'm discussing all things self sabotage - what it is, why we do it, the reasons we can find it so diffcult to follow …
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On this episode of Psych to Life, I chat with Lisa Blair OAM, the fastest person to sail solo, non-stop and unassisted around Antarctica on her yacht Climate Action. She very nearly didn’t live to tell the tale, in a life-threatening dismasting. Lisa is now setting her sights on her upcoming NZ records before focusing on the Arctic Ocean. Tune in t…
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In this episode of Psych for Life, I welcome back Daniel Principe to discuss the series "Adolescence” and the importance of a grounded sense of self. Daniel champions boys across Australia to challenge culture and aspire to live courageous, respectful and empathetic lives. Having presented to tens of thousands of young people across Australia, Dani…
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In this episode of Psych for Life I am chatting all about The Beauty Load and its potential self-esteem dealing damage, with author and counsellor, Nicole Mathieson. Nicole is a relationship coach, counsellor, couple therapist and author of The Beauty Load. She helps women, men and couples in their intimate relationships both with others and themse…
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Do you want to Paradigm-shift – or turn the tables – on a tricky relationship? Particularly one in which you feel trapped, controlled, treated like a younger version of yourself? Then tune in to this Psych for Life power ep, where I share my super effective "dinner party exercise" to help you improve and create healthier, more functional relationsh…
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In this episode of Psych for Life, I welcome back psychologist and one of Australia's most expert leaders and trainers in bullying, Evelyn Field OAM. Evelyn has spent over forty years helping students and adults develop social survival skills to manage school and workplace bullying. Listen in to our insighful conversation about workplace bullying t…
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Did you grow up with a Narcissistic parent? Are you trying to breaking free of them - or another? Did you feel like you were growing up in their shadow – or now living in another’s shadow? Listen in to this power ep to learn - - What is a co-narcissist - How to recognise an expected or current connection that clouds your view - How to shift out of …
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In this episode of Psych for Life, I chat with Clinical Psychologist, Bart Traynor, who has a particular passion for men's mental health and helping athletes and people become the very best version of themselves. He also consults with and provides training and support to organisations struggling with mental health issues in the workplace. Bart is H…
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A role model is a person whose behavior, example, or success is admired and imitated by others, particularly by younger people. They serve as a source of inspiration and guidance, influencing values, attitudes, and behaviors. As we grow and develop through life – having good role models can really make us – and not having them may break us! In this…
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In this episode of Psych for Life, I chat with Sarah Martin, author of Dear Psychosis, her first award-winning book describing not only the dramatic rescue of her unwell daughter from Turkey, but the ongoing impact of helping a loved one deal with mental illness. Despite being an experienced theatre nurse and part of an extended family of medical p…
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In this episode of Psych for Life, I chat with Australia's leading compassion researcher, James Kirby, Ph.D., an Associate Professor, Clinical Psychologist, Director of the Clinical Programs, and the Co-Director of the Compassionate Mind Research Group at the University of Queensland. James examines factors that facilitate and inhibit compassionate…
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In this episode of Psych for Life, I'm talking with Mark Morris about all things transitioning to being a father. Mark is a passionate advocate for positive masculinity and gender equality, an active dad of 2 and volunteers at his children’s school and local football club. With more than 20 years of leadership experience and a degree in Psychology,…
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Life brings crossroads every so often. When our work conflicts with our mental health – this is a major crossroad – and one that comes to many of us sooner or later in our careers. Most of us are lucky enough to be able to direct the quality of our lives, and these crossroads are opportunities to take stock, take charge and work out what the next b…
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In my first new episode for 2025, I welcomed Dr Emmanuella Noble, a Clinical Psychologist and Sailor who recently completed the classic Sydney to Hobart oceanic yacht race. Emmanuella is deeply passionate about reducing the stigma of Mental Health in the community and she often talks about health and wellbeing issues. Listen in to our conversation …
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During Summer, I’ll be sharing my Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners have. There's no escaping that we live in a digital world. However, our digital habits are impacting our stress and relationships more than ever, so I chat with Dr Kristy Goodwin…
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During Summer, I’ll be sharing my Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners have. Co-dependence may seem like the latest buzzy word, however if you're wanting healthy relationships in your life, it's one you should probably pay attention to. The cornerst…
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During Summer, I’ll be sharing my Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners have. In this episode, I chat with motivational speaker, author, researcher and podcaster, Craig Harper. We discuss audacious goals, self awareness, motivation and so much more. …
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During Summer, I’ll be sharing my 2024 Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners have So many people struggle to switch off at all and find themselves spending breaks (even lunch breaks, let alone holidays) on devices, or madly trying to multi task lots …
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Social anxiety is a chronic mental health condition where everyday social interactions cause irrational worry and anxiety, fear, self consciousness and embarrassment. Debilitating and bad for confidence, particularly at social times of the year such as Christmas, end of year, birthdays and work celebrations. So listen in to this episode of Psych fo…
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In this episode of Psych for Life I chat with cognitive neuroscientist, Dr. Sarah Tashjian. Sarah is a Lecturer within the Melbourne School of Psychological Sciences with her research focusing on using brain imaging and computational techniques to understand how humans make optimal decisions. She has a particular interest in the way individuals per…
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Most of us suffer cost of living crises personally in our lives, as do our nations and as does the world at times. It impacts how we celebrate special occasions. So with Christmas coming up and as the pressure to spend and socialise increases, this episode explores what you as an individual can do about this, plus tips and optimal strategic mindset…
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In this episode of Psych for Life, I'm chatting to Megan Golightly, one of the most popular organizing and decluttering influencers in North America. Megan is best known for weaving her psychology background and interest in neuroscience into the help she provides, promoting the importance of mental health and positive change. Listen in to this epis…
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Evil is real and does live amongst us. But who teaches us how to deal with bullies, abuse, cruelty and even criminals in our personal and work life ? Unless you’ve suffered at the hands of this – it’s very hard to believe, understand and accept the extreme level of cruelty and abuse that antisocial people can and do dish out on anyone who gets in t…
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I welcome back author, speaker and activator, Michelle Scheibner. With over 30 years experience in coaching, mentoring, advising individuals and groups. Her extensive training includes a post graduate Diploma in Career Development. In 2016 the passing of her former partner and constant companion opened the wounds of absent perspectives of herself. …
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We hear about self esteem and self-love often. So what really are they and how do we enhance ours if it feels like they may be a little lacking? Listen to this power ep as I discuss all things self esteem and self love. This episode includes: - understanding more about self esteem and self love - why is acceptance so important - you’ll learn a proc…
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In this episode of Psych for Life, I chat with Tara Hurster, Founder and CEO of The TARA Clinic – or Therapeutic Addiction Recovery Assistance – providing Modern Addiction Support For Successful People. She is a Psychologist & Speaker. Join us as we discuss: - how addiction doesn't discriminate - modern solutions to addiction - what are the Stages …
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In this episode of Psych for Life, I chat with Michelle Scheibner an author, speaker and activator. In 2016 the passing of her former partner and constant companion opened the wounds of absent perspectives of herself. In 2022 Michelle became a published TEDx Speaker on the subject of identity and in 2024, she released her memoir HUSH: unravelling t…
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It's a never ending quest to work out how to find balance in our lives. One that most of us struggle with endlessly. I first discussed this in my book Life Works – because many of us identify with ourselves as humans doing early in our lives – until we might hit a wall… when suddenly this no longer works for us any moreSo in this episode, I dive in…
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In this episode of Psych for Life, I chat with Georgie Dent, former lawyer and CEO of The Parenthood, a NFP advocacy organisation that represents over 80,000 parents, carers and allies around Australia. Georgie is a passionate and prominent advocate for children, parents, families and women. She is a regular media commentator and the author of Brea…
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Are you – or someone you know - constantly late ? Always arriving at work, meetings, family and social occasions late? Always rushing?Sick of feeling guilty and embarrassed for making people wait? Spending money unnecessarily, tired of feeling stressed out? Ashamed of frustrating people and being judged?If any of those feelings resonate with you, t…
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Like it or not, we all have attachment styles! You have probably even heard the term before - but what are they and why should you be familiar with yours? In this episode I welcome back Jennifer Nurick to dive deep into all things attachment and how it impacts our relationships.Jennifer Nurick (Jen) specialises in healing anxious attachment, attach…
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Co-dependence may seem like the latest buzzy word, however if you're wanting healthy relationships in your life, it's one you should probably pay attention to.The cornerstone of Co-dependence is when we care too much what other people think about us. This keeps us limited, stuck and failing to grow and eventually impacts our relationships, keeping …
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In this episode of Psych for Life, I chat with Ella Zhang on alignment and congruence in great leadership. Ella is a passionate, strategic change maker, Organisational Development Consultant and executive coach with decades of experience in Fortune100 companies and start-ups. Her expertise includes leadership development, cultural transformation an…
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We can all relate to working with someone who seems just that little bit more difficult to manage. One minute everything may feel fine and the next, we wonder what we did wrong or how we misinterpreted instructions. The feeling you have to walk on eggshells or maybe just find yourself wanting to limit contact with this manager, co-worker or busines…
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Now more than ever, supporting our youth to thrive is essential. So in the latest episode of Psych for Life, I chat with "human behaviour expert" , Sabina Read on how best to support this. Sabina is a psychologist, speaker, media commentator, and life sherpa who works to help people become the architects of their own growth and freedom so they can …
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As explored in my previous episode on Loneliness and Solitude, loneliness is something we all experience at times in our lives. With our need to connect being innate, it's important to understand how connection impacts our wellbeing and happiness.So in this episode I discuss: what loneliness is, why connecting to the right people is critical and ho…
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There's no escaping that we live in a digital world. However, our digital habits are impacting our stress and relationships more than ever, so I chat with Dr Kristy Goodwin, about what we can do to tame them.Dr Kristy Goodwin studies what it takes to thrive in the digital world. Kristy is the author of Dear Digital, We need to talk where she decode…
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Burnout and unpaid overtime are a common problem, often leading to unhealthy work relationships and unhappy working environments. Often though, it's a tricky path to navigate if we find ourselves experiencing this. Do we want to ruffle feathers? What impact will it have on our job security? What are the long term impacts? These delicate issues are …
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In the latest episode of Psych for Life, I'm chatting with Dispute Resolution Practitioner and Counsellor, Rosemary Gattuso who specialises in trauma informed Family Dispute Resolution and Restorative Justice. Rosemary’s career began as a lawyer and then progressed away from the courts and towards mediation rooms. She became curious about how peopl…
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So many people struggle to switch off at all and find themselves spending breaks (even lunch breaks, let alone holidays) on devices or madly trying to multi task lots of other seemingly must do tasks - which defeats the purpose of the break and then they wonder why they don't feel like they had a break at all. Does this sound familiar? Do you strug…
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In this episode, I welcome back Daniel Principe, a passionate youth advocate and educator. He champions boys across Australia to challenge culture and aspire to live courageous, respectful and empathetic lives.Having presented to tens of thousands of young people across Australia, Daniel is no stranger to the complex challenges that our distracting…
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It’s hard to believe this is my 100th Psych for Life podcast episode. I hope you’re enjoying listening to these eps as much as I am in making them! In honour of 100 eps, in this one I offer my top tips for thriving in our ever-changing world.These days – we are warned of more pandemics, economic and supply pressures and climate disasters. We live i…
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Have you ever wondered why a work colleague or boss has you feeling like you're dealing with a family member? It's not as crazy as it sounds. In this episode of Psych for Life, I welcome Jennifer Nurick a licensed Clinical Psychotherapist, Counsellor, Energetic Healer, and author of “Heal Your Anxious Attachment”. She is the founder and voice of Ps…
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In this episode, I welcome Gaj Ravichandra, a Peak Performance Coach, Registered Psychologist and the co-founder of Kompass Consultancy, a global Talent Management Consultancy that enables Performance Excellence. Gaj provides individual coaching on developing mental toughness, career pivots, finding purpose, opportunity and increasing mental resili…
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