EP109: Reinvention Without Alcohol: Becoming Someone I Actually Want to Wake Up To
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You know when something happens you never set out for… but somehow, it changes everything?
Yeah, that’s what this week is.
This week marks 1000 days without alcohol. No Malbec. No Merlot. No Aperol spritz that turns into fuzzy logic and a f*ckload of regret.
And no, I’m not here preaching sobriety. But I am telling the truth about what happens when the glass goes down and the real you finally rises.
Inside this episode of The Reinvention Era, I share….
💥 What really happens when you stop drinking… not just to your body, but your identity
💥 The self-concept shift nobody warns you about (goodbye wine-fuelled alter ego, hello you)
💥 What being raised around alcohol taught me… and what I had to unlearn
💥 My favourite zero-alcohol swaps that still feel luxe (because it’s always about the glass)
💥 Why reinvention without alcohol isn’t about control, it’s about clarity
This isn’t about willpower. It’s about becoming the woman you actually want to wake up with.
And if you’ve been feeling the ache to move different, (not perfect, just different) then consider this your mirror.
Listen now. Take what hits. Leave what doesn’t.
But don’t be surprised if you finish this one feeling a little… clearer.
Love,
Sarah x
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P.S.
October’s pick in the Badass AF Book Club is Girl, Stop Apologizing by Rachel Hollis.
Girl, Stop Apologizing on Amazon UK*
We’re diving into guilt, ambition, and the ways we shrink before we shine. As always, it’s chapter-by-chapter in your earbuds…. no pressure, no group chat overwhelm.
Get inside the club here 👇
📚 JOIN The Badass AF Book Club
🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION
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110 episodes