Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Sarah Elizabeth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Elizabeth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

EP109: Reinvention Without Alcohol: Becoming Someone I Actually Want to Wake Up To

30:26
 
Share
 

Manage episode 508531325 series 3505282
Content provided by Sarah Elizabeth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Elizabeth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

You know when something happens you never set out for… but somehow, it changes everything?

Yeah, that’s what this week is.

This week marks 1000 days without alcohol. No Malbec. No Merlot. No Aperol spritz that turns into fuzzy logic and a f*ckload of regret.

And no, I’m not here preaching sobriety. But I am telling the truth about what happens when the glass goes down and the real you finally rises.

Inside this episode of The Reinvention Era, I share….

💥 What really happens when you stop drinking… not just to your body, but your identity
💥 The self-concept shift nobody warns you about (goodbye wine-fuelled alter ego, hello you)
💥 What being raised around alcohol taught me… and what I had to unlearn
💥 My favourite zero-alcohol swaps that still feel luxe (because it’s always about the glass)
💥 Why reinvention without alcohol isn’t about control, it’s about
clarity

This isn’t about willpower. It’s about becoming the woman you actually want to wake up with.

And if you’ve been feeling the ache to move different, (not perfect, just different) then consider this your mirror.

Listen now. Take what hits. Leave what doesn’t.

But don’t be surprised if you finish this one feeling a little… clearer.

Love,

Sarah x

🩷

P.S.
October’s pick in the Badass AF Book Club is Girl, Stop Apologizing by Rachel Hollis.

Girl, Stop Apologizing on Amazon UK*

We’re diving into guilt, ambition, and the ways we shrink before we shine. As always, it’s chapter-by-chapter in your earbuds…. no pressure, no group chat overwhelm.

Get inside the club here 👇

📚 JOIN The Badass AF Book Club

🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

📲 FOLLOW on Instagram and Facebook

🩷

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 508531325 series 3505282
Content provided by Sarah Elizabeth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Elizabeth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

You know when something happens you never set out for… but somehow, it changes everything?

Yeah, that’s what this week is.

This week marks 1000 days without alcohol. No Malbec. No Merlot. No Aperol spritz that turns into fuzzy logic and a f*ckload of regret.

And no, I’m not here preaching sobriety. But I am telling the truth about what happens when the glass goes down and the real you finally rises.

Inside this episode of The Reinvention Era, I share….

💥 What really happens when you stop drinking… not just to your body, but your identity
💥 The self-concept shift nobody warns you about (goodbye wine-fuelled alter ego, hello you)
💥 What being raised around alcohol taught me… and what I had to unlearn
💥 My favourite zero-alcohol swaps that still feel luxe (because it’s always about the glass)
💥 Why reinvention without alcohol isn’t about control, it’s about
clarity

This isn’t about willpower. It’s about becoming the woman you actually want to wake up with.

And if you’ve been feeling the ache to move different, (not perfect, just different) then consider this your mirror.

Listen now. Take what hits. Leave what doesn’t.

But don’t be surprised if you finish this one feeling a little… clearer.

Love,

Sarah x

🩷

P.S.
October’s pick in the Badass AF Book Club is Girl, Stop Apologizing by Rachel Hollis.

Girl, Stop Apologizing on Amazon UK*

We’re diving into guilt, ambition, and the ways we shrink before we shine. As always, it’s chapter-by-chapter in your earbuds…. no pressure, no group chat overwhelm.

Get inside the club here 👇

📚 JOIN The Badass AF Book Club

🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

📲 FOLLOW on Instagram and Facebook

🩷

  continue reading

110 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play