In this episode of Recovery Education, we tackle the often overwhelming maze of treatment options for addiction and mental health. We break down the continuum of care, from medical detox and residential rehab to PHP, IOP, outpatient therapy, and sober living. Learn about the importance of integrated care for co-occurring disorders and practical tips for overcoming barriers to treatment. Whether you're seeking help for substance use, depression, anxiety, or trauma, find out which level of care might be right for you and why there’s no wrong place to start the journey to recovery. Watch now to understand your options and take the first step towards healing!

Read the full article: https://recovery.com/resources/what-kind-of-treatment-do-i-need/

00:00 Introduction: The Overwhelming Maze of Treatment Options

01:00 Understanding the Continuum of Care

04:44 Detox: The Critical First Step

07:32 Residential Rehab: Immersive Healing

11:11 Partial Hospitalization and Intensive Outpatient Programs

14:49 Outpatient Therapy and Sober Living Homes

17:43 Virtual Care: Flexibility and Accessibility

19:18 Choosing the Right Treatment for You

22:13 Co-Occurring Disorders: Integrated Care

23:34 Overcoming Barriers to Treatment

24:50 Key Takeaways and Final Thoughts