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The Dangerous Truth about ChatGPT as Your Therapist | CWM EP 487

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Manage episode 519745662 series 2930288
Content provided by Matty Lansdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matty Lansdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

More and more people are turning to ChatGPT, Claude, and other AI tools for emotional guidance - but is it actually helping or hurting? In this episode, Matty opens a powerful conversation on why outsourcing our mental health to machines may be doing more damage than we realise.

On this episode we covered:

  • Why AI validation may be feeding your narcissism, not your growth
  • The difference between real coaching and algorithmic yes-men
  • Why being “witnessed” by a real human is essential for healing
  • How synthetic intelligence is quietly replacing real connection
  • The dark side of emotional outsourcing in a “trust recession” world

***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → HERE

***

Subscribe to our YOUTUBE Channel

Follow Matty on INSTAGRAM

--

Music: Tropic Love by "Diviners feat. Contacreast"

  continue reading

486 episodes

Artwork
iconShare
 
Manage episode 519745662 series 2930288
Content provided by Matty Lansdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matty Lansdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

More and more people are turning to ChatGPT, Claude, and other AI tools for emotional guidance - but is it actually helping or hurting? In this episode, Matty opens a powerful conversation on why outsourcing our mental health to machines may be doing more damage than we realise.

On this episode we covered:

  • Why AI validation may be feeding your narcissism, not your growth
  • The difference between real coaching and algorithmic yes-men
  • Why being “witnessed” by a real human is essential for healing
  • How synthetic intelligence is quietly replacing real connection
  • The dark side of emotional outsourcing in a “trust recession” world

***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → HERE

***

Subscribe to our YOUTUBE Channel

Follow Matty on INSTAGRAM

--

Music: Tropic Love by "Diviners feat. Contacreast"

  continue reading

486 episodes

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