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ADHD Parenting Secrets: Sleep, Sugar, and Screen Time with Dr. Amy Moore | EP 486

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Manage episode 518946920 series 2930288
Content provided by Matty Lansdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matty Lansdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if everything you thought you knew about treating ADHD was only half the story? Dr. Amy Moore, Cognitive Psychologist and ADHD expert, returns to challenge conventional thinking about medication-first approaches and reveals surprising lifestyle interventions that can transform brain function. From the unexpected connection between sugar and hyperactivity to why traditional therapy often fails people with ADHD, this conversation explores revolutionary approaches to neurodevelopmental support.

Key Discussion Points:

  • Why sleep acts like a "car wash" for ADHD brains
  • The 87% statistic about artificial food dyes most parents ignore
  • How gentle parenting might be creating less resilient children than expected
  • Why talk therapy fails ADHD brains during emotional dysregulation episodes
  • The prison connection: impulsivity, working memory, and poor decision making

***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → HERE

***

Subscribe to our YOUTUBE Channel

Follow us on INSTAGRAM

***

Where to find DR. AMY MOORE

Dr. Moore’s Website

Dr. Moore’s Facebook

--

Music: Tropic Love by "Diviners feat. Contacreast"

  continue reading

485 episodes

Artwork
iconShare
 
Manage episode 518946920 series 2930288
Content provided by Matty Lansdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matty Lansdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if everything you thought you knew about treating ADHD was only half the story? Dr. Amy Moore, Cognitive Psychologist and ADHD expert, returns to challenge conventional thinking about medication-first approaches and reveals surprising lifestyle interventions that can transform brain function. From the unexpected connection between sugar and hyperactivity to why traditional therapy often fails people with ADHD, this conversation explores revolutionary approaches to neurodevelopmental support.

Key Discussion Points:

  • Why sleep acts like a "car wash" for ADHD brains
  • The 87% statistic about artificial food dyes most parents ignore
  • How gentle parenting might be creating less resilient children than expected
  • Why talk therapy fails ADHD brains during emotional dysregulation episodes
  • The prison connection: impulsivity, working memory, and poor decision making

***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → HERE

***

Subscribe to our YOUTUBE Channel

Follow us on INSTAGRAM

***

Where to find DR. AMY MOORE

Dr. Moore’s Website

Dr. Moore’s Facebook

--

Music: Tropic Love by "Diviners feat. Contacreast"

  continue reading

485 episodes

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