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Breakup With Yourself | Breaking the Cycle of Desperation, Shame, and Self-Sacrifice

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Manage episode 508238053 series 2817060
Content provided by Rainie Howard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rainie Howard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the most painful breakup you’ll ever experience… is the one with the version of you who stayed too long, loved too hard, and lost herself trying to be enough?

🔗 Ready to heal and rise? Start your journey here: https://linktr.ee/rainiehoward

In this raw and transformational video, we’re diving into what it really means to break up with the old version of yourself—the one fueled by desperation, shame, people-pleasing, and self-sacrifice. This isn’t just about healing from relationships with others—it’s about healing your relationship with yourself.

You'll uncover:

  • The hidden emotional wounds that keep you stuck in toxic cycles
  • Why people-pleasing isn’t kindness—it’s a survival response
  • How shame from past relationships silently shapes your identity
  • Spiritual and emotional tools to release guilt and reclaim your worth
  • How to start showing up as your healed, whole, powerful self

💔 If you've ever felt like you betrayed yourself just to be loved—this video is your wake-up call.

👉 Subscribe and hit the bell for more deep healing, truth-telling, and soul-level relationship advice.
💬 Comment below: What part of YOU are you finally ready to let go of?

🔗 Ready to heal and rise? Start your journey here: https://linktr.ee/rainiehoward

Support the show

  continue reading

105 episodes

Artwork
iconShare
 
Manage episode 508238053 series 2817060
Content provided by Rainie Howard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rainie Howard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the most painful breakup you’ll ever experience… is the one with the version of you who stayed too long, loved too hard, and lost herself trying to be enough?

🔗 Ready to heal and rise? Start your journey here: https://linktr.ee/rainiehoward

In this raw and transformational video, we’re diving into what it really means to break up with the old version of yourself—the one fueled by desperation, shame, people-pleasing, and self-sacrifice. This isn’t just about healing from relationships with others—it’s about healing your relationship with yourself.

You'll uncover:

  • The hidden emotional wounds that keep you stuck in toxic cycles
  • Why people-pleasing isn’t kindness—it’s a survival response
  • How shame from past relationships silently shapes your identity
  • Spiritual and emotional tools to release guilt and reclaim your worth
  • How to start showing up as your healed, whole, powerful self

💔 If you've ever felt like you betrayed yourself just to be loved—this video is your wake-up call.

👉 Subscribe and hit the bell for more deep healing, truth-telling, and soul-level relationship advice.
💬 Comment below: What part of YOU are you finally ready to let go of?

🔗 Ready to heal and rise? Start your journey here: https://linktr.ee/rainiehoward

Support the show

  continue reading

105 episodes

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