#236: Confidence is learnable (IF your goals make sense)

Over 20 million podcasts, powered by

Content provided by Julie Bacon - The Q Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Bacon - The Q Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon »
#236: Confidence is learnable (IF your goals make sense)

3d ago 25:06

MP3•Episode home

Confidence isn’t luck or magic — it’s built through the goals you set and how you follow through. In this episode, I’m breaking down why alignment matters more than effort, how your weekly plans become confidence reps, and what to do if your goals are accidentally draining your belief instead of building it.

📩 Stay in the loop! Get my best tips & updates in your inbox. → https://www.theqcoach.com/fb-sign-up-page

🏆 Want more mindset coaching? Join the Q-Membership for in-depth lessons & support. → https://www.theqcoach.com/q-membership

📅 The 2026 Dogged Planner is here! Plan, track, and crush your goals. → https://www.theqcoach.com/dogged

💬 Got a question or topic idea? Ask me anything—anonymously if you’d like! → https://www.theqcoach.com/askQ

🎹 Music by Alex_MakeMusic from Pixabay.

236 episodes

#Sports #Fitness #Animals and Pets #Mental Health #Julie Bacon The Q Coach