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#235: Too much to do and no energy to do it (Let me help)
Manage episode 509815581 series 3624332
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Feeling both overwhelmed and under-motivated? You’re not alone — this paradox shows up for a lot of handlers. In this episode, I break down why overwhelm and low motivation collide, how it traps us, and simple steps you can take to reset and rebuild momentum.
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🎹 Music by Alex_MakeMusic from Pixabay.
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