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November 2020 Weakness Wod Focuses

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Manage episode 276082582 series 1770561
Content provided by Logan McNeely. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Logan McNeely or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Who wants to improve their: strength balance from left side to right or vice versa, strict body weight movements on the rig, rings, or inverted on the ground, or is ready to build some aerobic mixed-modal stamina?
This new 4 week cycle starts this Monday November 2nd, jump on this train and crush your weaknesses! Watch this IGTV or our listen on our PODCAST to find out all the details behind this months weakness wod programming and what we have added to our compete program!

Join Weakness Wod here

#weaknesswod #strength #gymnastics#endurance #trusttheprocess#theprocessathlete #enjoytheprocess

--- Support this podcast: https://podcasters.spotify.com/pod/show/theprocessfit/support
  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 276082582 series 1770561
Content provided by Logan McNeely. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Logan McNeely or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Who wants to improve their: strength balance from left side to right or vice versa, strict body weight movements on the rig, rings, or inverted on the ground, or is ready to build some aerobic mixed-modal stamina?
This new 4 week cycle starts this Monday November 2nd, jump on this train and crush your weaknesses! Watch this IGTV or our listen on our PODCAST to find out all the details behind this months weakness wod programming and what we have added to our compete program!

Join Weakness Wod here

#weaknesswod #strength #gymnastics#endurance #trusttheprocess#theprocessathlete #enjoytheprocess

--- Support this podcast: https://podcasters.spotify.com/pod/show/theprocessfit/support
  continue reading

85 episodes

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