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Content provided by Kourtney Compton, Tom Danielson, and Derek Brouwer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kourtney Compton, Tom Danielson, and Derek Brouwer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Keys to Training Durability in Cycling / EP 89

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Manage episode 397397997 series 3039473
Content provided by Kourtney Compton, Tom Danielson, and Derek Brouwer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kourtney Compton, Tom Danielson, and Derek Brouwer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of “The Process” we dive into the topic of durability and how it relates to the sport of cycling. We share stories from the pro peloton on how training durability is critical to converting fitness to results as well as we uncover types of training we have found to be the most effective for this. If you are interested in leveraging your training and fitness into better cycling performances, this podcast is a must for you.

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 397397997 series 3039473
Content provided by Kourtney Compton, Tom Danielson, and Derek Brouwer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kourtney Compton, Tom Danielson, and Derek Brouwer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of “The Process” we dive into the topic of durability and how it relates to the sport of cycling. We share stories from the pro peloton on how training durability is critical to converting fitness to results as well as we uncover types of training we have found to be the most effective for this. If you are interested in leveraging your training and fitness into better cycling performances, this podcast is a must for you.

  continue reading

98 episodes

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