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Content provided by Heathar Shepard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heathar Shepard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Why you should eat more butter

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Manage episode 401929669 series 2815825
Content provided by Heathar Shepard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heathar Shepard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, ancestral foods chef and classical homeopathic practitioner, talks all about the health benefits of butter and why you should be eating more of this nourishing fat. Throughout this episode, Heathar dissolves myths regarding cholesterol, teaches you the benefits of cholesterol, explains why you likely need to increase your LDL cholesterol, not decrease it and she talks about how butter helps to sustain life and supports longevity.

  continue reading

200 episodes

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iconShare
 
Manage episode 401929669 series 2815825
Content provided by Heathar Shepard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heathar Shepard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

During this episode of The Primal Pioneer, Heathar Shepard, author of The Sunlight Rx, ancestral foods chef and classical homeopathic practitioner, talks all about the health benefits of butter and why you should be eating more of this nourishing fat. Throughout this episode, Heathar dissolves myths regarding cholesterol, teaches you the benefits of cholesterol, explains why you likely need to increase your LDL cholesterol, not decrease it and she talks about how butter helps to sustain life and supports longevity.

  continue reading

200 episodes

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