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Powerlessness, Control, and Narcissism: How to Exit the Game | Episode 11
Manage episode 494805900 series 2667973
In this episode, we’re going straight to the core of narcissism recovery.
The wound of powerlessness.
If you’ve ever felt like:
You can’t escape the emotional grip of a narcissist
Your sense of safety depends on someone else’s behavior
You constantly monitor or manage others to avoid emotional fallout
You feel disconnected from your own decisions, power, or worth
Then this episode is for you.
We explore:
The “Big Three” emotions that narcissistic dynamics trigger
How powerlessness is strategically created and maintained in toxic relationships
The invisible mechanisms of control
Why confronting powerlessness is essential to healing
How to begin processing this emotion so it doesn’t run your life
What it looks like to exit the game entirely so you can finally be free
How to raise empowered children while you’re healing yourself
And how to finally trust your voice again
If you’re ready to stop living in the illusion of control…
If you’re ready to break the cycle…
If you want to start building your life on your terms…
This is your next step.
💬 Want support beyond the episode?
DM me “BREADCRUMBS” for a free Voxer consultation + full access to the No More Breadcrumbs Masterclass.
32 episodes
Manage episode 494805900 series 2667973
In this episode, we’re going straight to the core of narcissism recovery.
The wound of powerlessness.
If you’ve ever felt like:
You can’t escape the emotional grip of a narcissist
Your sense of safety depends on someone else’s behavior
You constantly monitor or manage others to avoid emotional fallout
You feel disconnected from your own decisions, power, or worth
Then this episode is for you.
We explore:
The “Big Three” emotions that narcissistic dynamics trigger
How powerlessness is strategically created and maintained in toxic relationships
The invisible mechanisms of control
Why confronting powerlessness is essential to healing
How to begin processing this emotion so it doesn’t run your life
What it looks like to exit the game entirely so you can finally be free
How to raise empowered children while you’re healing yourself
And how to finally trust your voice again
If you’re ready to stop living in the illusion of control…
If you’re ready to break the cycle…
If you want to start building your life on your terms…
This is your next step.
💬 Want support beyond the episode?
DM me “BREADCRUMBS” for a free Voxer consultation + full access to the No More Breadcrumbs Masterclass.
32 episodes
All episodes
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