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Narcissistic Abuse: From Powerless to Empowered | Episode 12
Manage episode 496128357 series 2667973
In this deeply transformative episode, we explore how to move from survival mode to spiritual sovereignty especially when recovering from narcissistic control and emotional trauma.
You’ll discover:
Why the wound of powerlessness lies at the root of many narcissistic relationships
How childhood conditioning shapes your internal control systems
The illusion of control and how chasing it drains your energy
The path from fight-or-flight to presence and calm
How to trust yourself, even when the future feels uncertain
Boundaries, self-protection, and emotional sovereignty
Reframing challenges as opportunities for growth and expansion
If you've ever felt lost in the narcissistic cycle searching for control you can’t create this episode will invite you home to your truest self.
💬 Want more support?
DM me on IG “BREADCRUMBS” for:
A FREE Voxer consultation
Access to my No More Breadcrumbs Masterclass
Together, we’ll build emotional safety rooted in identity, not performance.
32 episodes
Manage episode 496128357 series 2667973
In this deeply transformative episode, we explore how to move from survival mode to spiritual sovereignty especially when recovering from narcissistic control and emotional trauma.
You’ll discover:
Why the wound of powerlessness lies at the root of many narcissistic relationships
How childhood conditioning shapes your internal control systems
The illusion of control and how chasing it drains your energy
The path from fight-or-flight to presence and calm
How to trust yourself, even when the future feels uncertain
Boundaries, self-protection, and emotional sovereignty
Reframing challenges as opportunities for growth and expansion
If you've ever felt lost in the narcissistic cycle searching for control you can’t create this episode will invite you home to your truest self.
💬 Want more support?
DM me on IG “BREADCRUMBS” for:
A FREE Voxer consultation
Access to my No More Breadcrumbs Masterclass
Together, we’ll build emotional safety rooted in identity, not performance.
32 episodes
All episodes
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