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Thinking About What You're Thinking About
Manage episode 312700769 series 3242458
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When you are a creative and a scholar, you have a tendency to keep thinking... almost non-stop... as in... just can’t stop thinking. So, how will mindfulness work when one of the main things you have to do is think about what you’re thinking about? Is this some sort of trick?! Well, let Dr. Teran tell it. Mindfulness for the rapid thinkers might be just the perfect storm you didn’t know you needed.
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