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Manage episode 312700768 series 3242458
Content provided by SP Consulting Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SP Consulting Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are we there yet?! With a lot on your plate, the Mindfulness Body Scan can seem like you've been tricked into taking the longest ride of your life - with no rest stop in sight! From your right toenail to the hair on your head, Dr. Teran talks about the mindfulness practice that had her ready to get up and leave barely mid-way through.

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-shane/support
  continue reading

41 episodes

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Manage episode 312700768 series 3242458
Content provided by SP Consulting Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SP Consulting Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are we there yet?! With a lot on your plate, the Mindfulness Body Scan can seem like you've been tricked into taking the longest ride of your life - with no rest stop in sight! From your right toenail to the hair on your head, Dr. Teran talks about the mindfulness practice that had her ready to get up and leave barely mid-way through.

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-shane/support
  continue reading

41 episodes

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