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You have a brilliant idea for your business, but the moment you're ready to act, perfectionism slams on the brakes. Suddenly you're second-guessing everything, talking yourself out of action, and watching imposter syndrome take over.

If you're a physician building a business, you're learning something new every single day. And that discomfort can trigger old patterns: the need to get it "right," to avoid mistakes, and to seek external validation. But the reality is that perfectionism doesn’t keep you safe… it keeps you standing still.

In this episode, I break down two powerful frameworks that will help you reframe perfectionism once and for all. You’ll learn how mindfulness and imperfection go hand in hand, why discomfort is a natural part of growth, and how your childhood definition of “perfect” may be holding you back from your full potential.

References

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Audio Stamps

[00:50] When Perfectionism Blocks Progress: How the desire for perfection prevents entrepreneurs from taking action and making CEO-level decisions.

[02:40] Imperfectly Mindful or Perfectly Mindless: Dr. Ellen Langer's perspective on the connection between perfection and mindless living.

[05:23] The Four Stages of Competence: Why discomfort during learning is normal and actually indicates you're making progress.

[10:20] Your Childhood Definition of Perfect: How childhood perfectionism is often rooted in staying safe rather than achieving success.

[13:02] Why Perfectionism Sabotages Your Business: How seeking perfection creates false security and leads to focusing on other people's opinions.

To work with Amanda Sabicer or find out more, check out her website at www.amandasabicer.com.