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S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk

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Manage episode 493689130 series 1343960
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.

** BARNES & NOBLE - PEAK PRE-ORDER**

B&N Rewards members (FREE to sign up online) get 25% OFF! B&N Premium members get additional 10% OFF! https://www.barnesandnoble.com/w/peak-marc-bubbs/1129870157?ean=9781645023050 Use PREORDER25 at checkout.

CONNECT W DR. KIRK:

Twitter: httphttphhttps://twitter.com/DrBenKirk

FOLLOW DR BUBBS:

Website: DrBubbs.com

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

  continue reading

226 episodes

Artwork
iconShare
 
Manage episode 493689130 series 1343960
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.

** BARNES & NOBLE - PEAK PRE-ORDER**

B&N Rewards members (FREE to sign up online) get 25% OFF! B&N Premium members get additional 10% OFF! https://www.barnesandnoble.com/w/peak-marc-bubbs/1129870157?ean=9781645023050 Use PREORDER25 at checkout.

CONNECT W DR. KIRK:

Twitter: httphttphhttps://twitter.com/DrBenKirk

FOLLOW DR BUBBS:

Website: DrBubbs.com

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

  continue reading

226 episodes

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