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What Is Optimal Performance and Why Should We Embrace It?

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Manage episode 433327576 series 3129544
Content provided by T2 - The People Performance People. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by T2 - The People Performance People or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode Description:

Discover the secrets behind achieving optimal performance in both personal and professional settings. Join T2 CEO Martin Johnson & Tom Noblett (Content Executive) as they delve into performance models, debunk buzzwords, and explore what it really takes to perform at your best. From understanding the myths of peak performance to embracing the realistic and effective model of optimal performance, this episode is packed with insights for anyone looking to excel.

Chapters

Introduction (00:00:00 - 00:02:35)

Discussion on Peak Performance (00:02:36 - 00:09:28)

The Concept of Optimal Performance (00:09:29 - 00:20:48)

Real-Life Examples and High Performance (00:20:49 - 00:27:00)

The Role of Resilience in Performance (00:27:01 - 00:39:51)

Final Thoughts and Conclusion (00:39:52 - 00:44:51)

Recommended Listening:

How to Build a High Performing Team: Attributes, Dynamics & Communication (60 mins)

Martin Johnson & Rich Diviney - Attributes of High Performance⁠ (43 mins)

The Secret Weapon Every High-Performing Team Should Use (41 mins)

Management - The 5 Principles of High Performing Teams (14 mins)

Useful Links:

  continue reading

259 episodes

Artwork
iconShare
 
Manage episode 433327576 series 3129544
Content provided by T2 - The People Performance People. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by T2 - The People Performance People or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode Description:

Discover the secrets behind achieving optimal performance in both personal and professional settings. Join T2 CEO Martin Johnson & Tom Noblett (Content Executive) as they delve into performance models, debunk buzzwords, and explore what it really takes to perform at your best. From understanding the myths of peak performance to embracing the realistic and effective model of optimal performance, this episode is packed with insights for anyone looking to excel.

Chapters

Introduction (00:00:00 - 00:02:35)

Discussion on Peak Performance (00:02:36 - 00:09:28)

The Concept of Optimal Performance (00:09:29 - 00:20:48)

Real-Life Examples and High Performance (00:20:49 - 00:27:00)

The Role of Resilience in Performance (00:27:01 - 00:39:51)

Final Thoughts and Conclusion (00:39:52 - 00:44:51)

Recommended Listening:

How to Build a High Performing Team: Attributes, Dynamics & Communication (60 mins)

Martin Johnson & Rich Diviney - Attributes of High Performance⁠ (43 mins)

The Secret Weapon Every High-Performing Team Should Use (41 mins)

Management - The 5 Principles of High Performing Teams (14 mins)

Useful Links:

  continue reading

259 episodes

All episodes

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