Meditating Throughout Your Day The Peace Project | Meditations For Inner Peace And A Healthier World podcast

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The Peace Project | Meditations for inner peace and a healthier world « »
Meditating throughout your day

5y ago 9:25

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Content provided by Dave Winnyk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Winnyk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Learn to bring the awareness and observation of meditation to moments of your day. In this 10 minute practice, you'll focus on getting to a space if awareness, leaving, and coming back to it quickly. This is how to learn to meditate throughout your day.

… continue reading

74 episodes

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Meditating throughout your day

The Peace Project | Meditations for inner peace and a healthier world

published 5y ago

Share

M4A•Episode home

Content provided by Dave Winnyk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Winnyk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Learn to bring the awareness and observation of meditation to moments of your day. In this 10 minute practice, you'll focus on getting to a space if awareness, leaving, and coming back to it quickly. This is how to learn to meditate throughout your day.

… continue reading

74 episodes

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