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I Don’t Flare Anymore—Here’s How
Manage episode 483414651 series 3655515
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No flare-ups. No fear. Just forward.
Micro-pacing saved David’s life.
Before it, he was caught in a constant loop of overdoing and collapsing. After it, he never had another full-blown flare-up.
This episode teaches the nitty-gritty: how to time your limits, how to track delayed symptoms, and how to keep moving even in agony.
It’s pacing—but not the watered-down kind. This is pacing with teeth.
🎧 Subscribe to follow David’s journey and discover what it means to rise, rebel, and ride forward.
🌐 Explore more: Born into Pain Blog
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