Did you know that your internal dialogue affects your emotional state and your body language? Have you ever noticed that negative self-talk leads you to slouch and even hide, but positive self-talk leads you to an open and confident posture?

That’s because language, emotion, and the body are interconnected.

And so, whatever we tell ourselves, also shows in our mood and becomes evident with how our body reacts.

That’s the three circles model that I talk about in this episode.

I also discuss how powerful our language is, and we often don’t see that. Language shapes our perspectives and human behavior, the impact of internal conversation, and how effective communication can make or break relationships.

Ready to change your narrative?

Tune in to this episode to discover the impact of communication on our personal growth.

- Mark

Let’s connect:

LinkedIn: https://www.linkedin.com/in/markrobertsonpcc

Email: [email protected]

Website: www.coachmark.com