388 Addiction Recovery Evolved: How Psychedelics And TMS Are Changing The Game The One Day At A Time Recovery podcast

Content provided by Arlina Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arlina Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The One Day At A Time Recovery Podcast »
388 Addiction Recovery Evolved: How Psychedelics and TMS Are Changing the Game

5d ago 50:35

MP3•Episode home

Hey friend,

Thank you for downloading this episode! In case we haven’t met yet, my name is Arlina, and I’ll be your host.

I’m sure you have noticed that when you start on the path of being sober, that’s when the real work begins. Relationships shift, career goals change, and the old habits that no longer work, need to be rebuilt from the ground up. That’s exactly where my client John found himself—knowing he needed better work-life balance, but stuck in a cycle of constantly dealing with one crisis or another. Weekly coaching gave him the clarity, structure, and accountability to finally set boundaries at work, exercise regularly, and be fully present for his family.

You didn’t get sober just to survive, you got sober to build a better life. Don’t wait for things to “settle down.” Your new life starts now. Book your free clarity call today at soberlifeschool.com.

In this wide-ranging conversation with Dr. Martha Koo, we dive into the evolving and sometimes controversial role of psychedelic-assisted therapies in addiction recovery. We explore the tension between traditional 12-step abstinence models and emerging treatments like psilocybin, ketamine, and Transcranial Magnetic Stimulation (TMS).

Dr. Koo shares insights from decades in psychiatry and addiction medicine, including work with MAPS on MDMA therapy for PTSD, and explains how tools like TMS can transform brain patterns, reduce cravings, and improve quality of life—without medication side effects. We discuss how to decide if these therapies are right for you, why environment and community matter, and the importance of pairing peer support with professional guidance.

Whether you’re in long-term sobriety, newly sober, or just curious about modern approaches to mental health, this episode will challenge old assumptions and open new possibilities for healing.

So without further delay, please enjoy this episode, and let me know what you think!

👊🏼Need help applying this information to your own life?

Here are 3 ways to get started:

🎁Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist

Grab your copy here: https://www.soberlifeschool.com

🎁Free Journaling Exercise: How To Get Unstuck, Be Consistent andamp; Reach Your Goals

Download Here: https://www.innercompassprogram.com

☎️Private Coaching: Make Sobriety Stick

https://www.makesobrietystick.com

Subscribe So You Don’t Miss New Episodes!

Listen to the episode on Apple Podcasts, Spotify, or Amazon Music, or you can stream it from my website HERE. You can also watch the interview on YouTube.

https://www.youtube.com/@theonedayatatimepodcast?sub_confirmation=1

Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521

Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB

Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast

380 episodes

#Fitness #Mental Health #Arlina Allen #Sobriety #Alcoholrecoverypodcast #Quitdrinkingalcohol #Self-Improvement #Podcasting Education