Best Quitdrinkingalcohol Podcasts (2025)

1
374 A Marriage That Survives Alcoholism 58:03

3h ago58:03

58:03

Can marriages really survive alcoholism? Well today my guest Melissa shares how hers almost didnt, but with the support of her 12 step program, professional help, and a lot of work, her marriage is now better than ever! Melissa Stoeltje is the author of Drunk Love Marriage Under The Influence. A memoir that not only shows the dark side of a high ac…

1
373 Money, Booze and The Biology of Desire 1:08:56

7d ago1:08:56

1:08:56

Hey friends, welcome to the podcast, in case nobody has told you yet today, you are loved! If youve been listening to the podcast for a while youll know Ive been addressing my financial insecurities lately. Honestly its kind of embarrassing to admit this, but Ive always had a dysfunctional relationship with money. I know this isnt really true, but …

1
372 Is It Cheating? The Truth About Medication-Assisted Recovery 1:04:06

15d ago1:04:06

1:04:06

Just a little programming note Today as I record this, which is April 23 2025, I am celebrating 31 years of sobriety! Im going to record a solo episode in a few days to talk about some of the things I learned this year, and some projects Im working on to better service you, the listener, and my private clients. So stay tuned for that! If you want t…

1
371 Recovery Without Rock Bottom: Reclaim Your Life From Addictive Behaviors 55:03

21d ago55:03

55:03

Hey Friend, thank you for downloading the episode, my name is Arlina and Ill be your host. On April 23 I will be celebrating 31 years of continuous sobriety. Its always a time for reflection and as I look back, I want to share the top 3 things that have been key in maintaining my sobriety. The first is that I have made sobriety my number 1 priority…

1
370 From Alcoholism, Suicidal Thoughts, and A Dying Mother To Helping Others Heal From Anxiety, Obsession and Depression 59:43

30d ago59:43

59:43

Today I am speaking with Author and Yoga Teacher Bryan Hyman. He will be sharing his experience with addiction, the catalyst to his recovery, and his book, Recovery With Yoga Supportive Practices For Transcending Addiction. Before we jump in, Id like to introduce a new segment - Sobriety Shorts A bite sized bit of wisdom and an action step to move …

1
369 How To Quit Drinking with Sobriety For Dummies 44:04

1M ago44:04

44:04

Hey Friend, in case youre new here, my name is Arlina and Ill be your host. Today youll hear from my friends Lane Kennedy andamp; Tamar Medford, as we discuss their new book Sobriety for Dummies. And in case you had the same reaction to the book title as I did, dont worry, I totally asked them about it. But before we jump in& I just wanted to share…

1
368 From Drug Addiction and A Heart Transplant To Embracing Abundance 1:21:04

1M ago1:21:04

1:21:04

Okay friends, buckle up because this is going to be a wild ride! Frank Parisi is going to share his story about growing up around organized crime, violence, and drug addiction. He has such an interesting story, but I gotta tell you, he has amazing energy and really such incredible passion for life! Hes going to tell the story of how he got a heart …

1
367 From Overwhelmed to Empowered: The High Achiever’s Path to Sobriety 1:21:34

2M ago1:21:34

1:21:34

Today I am joined by Alexis, a former coaching client who came to me for support as she was struggling to stay sober. She was dealing with a ton of stress as a business owner, and loads of guilt as a mother. We also talked about the root causes of being an overachiever, struggling with perfectionism, alcoholism, and workaholism. And as always, we t…

1
366 How To Overcome Financial Insecurity In Sobriety 45:23

2M ago45:23

45:23

Financial Insecurity is something that plagues all of us. And it doesnt seem to matter how much money you actually have. Its the fear of not having enough or losing what you have that shows up in a myriad of ways. So today Ive invited my friend Gary Menkes back to have the conversation around financial insecurity. Hes a Wall Street guy who also hap…

1
365 Sobriety Without 12 Steps, Cultivating Community and Spirituality 59:01

2M ago59:01

59:01

Sobriety is not about becoming someone different, it about becoming your authentic self This is a quote from my conversation with Michaela, the co-host of 2 Sober Girls Podcast and Coach, focusing on wellness and sobriety. We discuss sobriety, manifestation, and lots of tools that will support you on your recovery journey. I absolutely adore Michae…

1
364 How High Achievers Overcome Addiction, Suicidal Ideation, and Perfectionism 54:49

2M ago54:49

54:49

A lot of people with addiction have underlying childhood trauma, but thats not always the case. Today Im speaking with Nick Padlo. He is a military veteran who spent 27 months in combat between Afghanistan and Iraq. He went on to attend Stanford University and is now the CEO of Sophros Recovery. In his recent TedTalk, he made the case that we shoul…

1
363 Overcoming Extreme Child Abuse to Thriving In A Life of Purpose 53:59

3M ago53:59

53:59

Every once in a while I get off an interview and think wow, its a miracle how some people can survive their childhoods. This was one of those conversations. Please note that this may be triggering to those with childhood trauma, and Michael does not shy away from the F-bomb. Michael shares his story of growing up with a mother who was not only an a…

1
362 Dating In Sobriety with Erinn ONeill 1:11:50

3M ago1:11:50

1:11:50

Hey Friend, Im so glad to hang out with you today! This is going to be a fun one. And if you havent been watching the YouTube interviews, you want to watch this one. My guest Erinn is absolutely stunning! But thats not even the best part of her because I found her to be so kind, full of faith, and simply inspiring. She is the co-host of 2 Sober Gir…

1
361 How To Overcome Procrastination, Self-Sabotage, and Break Negative Patterns 1:30:25

3M ago1:30:25

1:30:25

Hey Friend, Thank you for downloading this episode! Its going to be a little bit different that what I normally do, but I think youll get a lot out of it. Like so many of us in recovery, I have felt really frustrated at times with my own negative repeating patterns. Procrastinating on self-care, spending too much time consuming information instead …

1
360 Leaving 12 Step With Eric Zimmer, Host of The One You Feed Podcast 1:02:08

3M ago1:02:08

1:02:08

When is it okay to move away from 12 step programs? Is it okay? Or are we destined to drink or use again? For some people, that’s a dangerous prospect to consider, especially in early recovery. For others, it might be a way of honoring the need for something more. My guest Eric Zimmer, host of the wildly popular podcast “The One You Feed” and I are…

1
359 Early Recovery - Reagans Story of Alcoholism, Relapse, and Staying Sober 1:16:51

4M ago1:16:51

1:16:51

Thank you for downloading the episode, my name is Arlina, and Ill be your host. Today I have the honor of sharing a listeners story! Reagan is joining me today to talk about her experience with alcoholism, relapses, and how shes maintaining her sobriety today. I was reminded that so many of us had painful childhood experiences, and the lasting effe…

1
358 Overcoming Cocaine, Alcoholism, an Eating Disorder, and Codependency 56:33

4M ago56:33

56:33

Hey Friend, Thank you for downloading the podcast! In case we havent met yet, my name is Arlina and Ill be your host! Im thrilled to introduce you to Dr Sarah Michaud. She is a clinical psychologist who has worked in the field of addiction, recovery, and codependency for over thirty years. Today were talking about her new book CoCrazy One Psycholog…

1
357 Fentanyl: What You Don't Know Could Hurt You! 31:11

4M ago31:11

31:11

You might be thinking, fentanyl overdose? This cant happen to me, but youd be wrong. The scary truth about Fentanyl is that it is being included in a lot of counterfeit street drugs. My nephew who is 30, college educated, and in a professional tech job, has lost 4 friends to fentanyl overdose. They thought they were taking molly or something else, …

1
356 Breaking The Denial of A Functional Alcoholic 59:40

4M ago59:40

59:40

We all know someone who is in denial, right? So can you break them out of denial? Today, my guest Amber Hollingsworth and I talk about what to do if someone you love is in denial, and the role you might be playing thats keeping them stuck. Amber is an addictions counselor with over 20 years of experience. She is also the host of Put the Shovel Down…

1
355 From Dysfunctional Family, Addiction, Prison, and Losing Custody to Redemption and Healing 42:22

4M ago42:22

42:22

Hi Friend, Thank you for downloading the podcast, my name is Arlina and Ill be your host. Its not very often that a story brings me to tears, but the story youll hear today was incredibly moving. Today, I have the honor of sharing Jeannies story of growing up in a dysfunctional family, falling into addiction, spending time incarcerated, and losing …

1
354 Recovery Dharma and Multiple Pathways to Overcoming Addiction With Randy Hall 1:26:31

5M ago1:26:31

1:26:31

Hi Friend, thank you for joining me today! In case we havent met yet, my name is Arlina and Ill be your host. Today I am speaking with Randy Hall, the former President of Recovery Dharma. He shares his insight and wisdom on addiction recovery. I have to say, I enjoyed this conversation SO MUCH! Randy is a guy who really gets it. I love his open min…

1
353 How To Manage Alcoholic Parents, Heartbreak, and Challenging Friendships in Sobriety 55:01

5M ago55:01

55:01

We have a returning guest today, Andrea Ashley, the host of the very popular Adult Child Podcast. She gives us an update to what life is like today after going through a heartbreak and dealing with parents who are deep into their alcoholism. Andrea really demonstrates what its like to be strong enough to be vulnerable, and stay emotionally sober th…

1
352 From Childhood Depression and Addiction, to Creating AI Tools That Make Recovery More Accessible 50:13

5M ago50:13

50:13

Can AI tools really help you get sober? Today Ill be speaking with Zachary Gidwitz, the CEO of OpenRecovery, an app that leverages AI to make 12 step recovery content more accessible to those struggling with addiction. We talked about his story of addiction and recovery, but really got into practical ways to change your thinking so that you can bet…

1
351 Jami's Journey: From Trauma, Grief, and Addiction, To Her Empowered Path Of Sobriety 46:04

5M ago46:04

46:04

Is it possible to recover from addiction if you have a lifetime of trauma? The honest answer is, it depends. It depends on each individuals willingness to get help, practice self-reflect, be open minded and do the work of self-care. Today I sit down with Jami, who is a beautiful example of willingness, resilience, and someone brave enough to live w…

1
350 Newly Sober And Dreading The Holidays? 3 Ideas To Get You Through Them Safely 7:00

5M ago7:00

7:00

If you are newly sober and you're feeling anxious about spending time with your family during the holidays, I have a few tips to get you through safely. 👊🏼Need help applying this information to your own life? Here are 3 ways to get started: 🎁Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist Grab your copy here: https://www…

Podcasts Worth a Listen

Quitdrinkingalcohol Podcasts

Podcasts Worth a Listen

1
The One Day At A Time Recovery Podcast

Arlina Allen

1
374 A Marriage That Survives Alcoholism 58:03

1
373 Money, Booze and The Biology of Desire 1:08:56

1
372 Is It Cheating? The Truth About Medication-Assisted Recovery 1:04:06

1
371 Recovery Without Rock Bottom: Reclaim Your Life From Addictive Behaviors 55:03

1
370 From Alcoholism, Suicidal Thoughts, and A Dying Mother To Helping Others Heal From Anxiety, Obsession and Depression 59:43

1
369 How To Quit Drinking with Sobriety For Dummies 44:04

1
368 From Drug Addiction and A Heart Transplant To Embracing Abundance 1:21:04

1
367 From Overwhelmed to Empowered: The High Achiever’s Path to Sobriety 1:21:34

1
366 How To Overcome Financial Insecurity In Sobriety 45:23

1
365 Sobriety Without 12 Steps, Cultivating Community and Spirituality 59:01

1
364 How High Achievers Overcome Addiction, Suicidal Ideation, and Perfectionism 54:49

1
363 Overcoming Extreme Child Abuse to Thriving In A Life of Purpose 53:59

1
362 Dating In Sobriety with Erinn ONeill 1:11:50

1
361 How To Overcome Procrastination, Self-Sabotage, and Break Negative Patterns 1:30:25

1
360 Leaving 12 Step With Eric Zimmer, Host of The One You Feed Podcast 1:02:08

1
359 Early Recovery - Reagans Story of Alcoholism, Relapse, and Staying Sober 1:16:51

1
358 Overcoming Cocaine, Alcoholism, an Eating Disorder, and Codependency 56:33

1
357 Fentanyl: What You Don't Know Could Hurt You! 31:11

1
356 Breaking The Denial of A Functional Alcoholic 59:40

1
355 From Dysfunctional Family, Addiction, Prison, and Losing Custody to Redemption and Healing 42:22

1
354 Recovery Dharma and Multiple Pathways to Overcoming Addiction With Randy Hall 1:26:31

1
353 How To Manage Alcoholic Parents, Heartbreak, and Challenging Friendships in Sobriety 55:01

1
352 From Childhood Depression and Addiction, to Creating AI Tools That Make Recovery More Accessible 50:13

1
351 Jami's Journey: From Trauma, Grief, and Addiction, To Her Empowered Path Of Sobriety 46:04

1
350 Newly Sober And Dreading The Holidays? 3 Ideas To Get You Through Them Safely 7:00