Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕

I have been hard at work getting my book written, and I'm getting so close! But I've also learned a lot - like there's a whole lot of steps that I had never even thought about when I was reading books.

I'd love for you to join my launch team.

My book is focused on stress relief and the need for a personalized approach, because when it comes to self-care, one size does NOT fit all.

It is written by a nurse (me) and for nurses, but the reality is, the concepts in the book apply to everyone who has issues with feeling guilty for doing something for themselves, then frustrated and worn out because they're so stressed!

Can you relate??

I'm guessing that you, like most, need this reminder. Heck, I still have to remind myself from time to time!

Self-care isn't selfish!

I feel so strongly about this topic! My own life experiences, my work with patients and clients, and of course, what happened with my mom, make me want to get this out there into the hands of people that really need it.

It's a quick, easy, read. I didn't want a long book full of more info than is easily digestible. I want people to be able to read it, apply it, and change their lives for the better.

But I can't do it alone. Please consider joining my book launch team. You can find the details and register here.

Launch team members will receive:

• An advance copy of the book
• Access to a private team Facebook group (where you can interact with the team and Jenny)
• The opportunity to win some cool prizes!

In exchange you'll be asked to:

• Read the book review copy ASAP upon receipt
• Provide feedback & engage with us via social media
• Leave a review on Amazon / Goodreads
• Help spread the word about the book (I'll give you tools to share)

Join me here!

If you're feeling overwhelmed, burned out, or like there’s never enough time, I’ve got something just for you! Head to https://selfcareisntselfish.com to grab your FREE copy of my book, Self-Care Isn’t Selfish: The Compassionate Nurse’s Step-by-Step Guide to Personalized Stress Relief. It’s packed with simple, effective strategies to help you prioritize your needs—without guilt—so you can feel energized, focused, and ready to take on the day. Go to https://selfcareisntselfish.com

Looking for connection with people who get the stress and self-care struggles of nurses and caregivers? Check out https://thenursesbreakroom.com

Connect on LinkedIn: https://www.linkedin.com/in/jennylytlern/
More ways to connect here: https://linktr.ee/jennylytle