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129: Ironman Prep Season 3: What, How, and Why
Manage episode 494323737 series 2538416
Ironman prep is back.
This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In it, we'll discuss the physical and mental challenges, training schedule, and how this prep will differ due to my increased responsibilities. It cover fuel strategies, training specifics, and the balance between personal goals and professional commitments.
CHAPTERS:
01:55 Why Ironman Now?
06:58 Rediscovering the Love for Cycling
09:30 Balancing Life and Training
15:22 The Importance of Setting Goals
18:03 Reflecting on Past Ironman Experiences
39:13 New Training Strategies and Nutrition
53:11 Fueling for Success
01:00:38 YouTube Series Coming
ORDER MY BOOK HERE:
https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210
FOLLOW:
Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
261 episodes
Manage episode 494323737 series 2538416
Ironman prep is back.
This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In it, we'll discuss the physical and mental challenges, training schedule, and how this prep will differ due to my increased responsibilities. It cover fuel strategies, training specifics, and the balance between personal goals and professional commitments.
CHAPTERS:
01:55 Why Ironman Now?
06:58 Rediscovering the Love for Cycling
09:30 Balancing Life and Training
15:22 The Importance of Setting Goals
18:03 Reflecting on Past Ironman Experiences
39:13 New Training Strategies and Nutrition
53:11 Fueling for Success
01:00:38 YouTube Series Coming
ORDER MY BOOK HERE:
https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210
FOLLOW:
Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
261 episodes
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