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129: Ironman Prep Season 3: What, How, and Why

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Manage episode 494323737 series 2538416
Content provided by Nick Bare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Bare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ironman prep is back.

This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In it, we'll discuss the physical and mental challenges, training schedule, and how this prep will differ due to my increased responsibilities. It cover fuel strategies, training specifics, and the balance between personal goals and professional commitments.

CHAPTERS:

01:55 Why Ironman Now?

06:58 Rediscovering the Love for Cycling

09:30 Balancing Life and Training

15:22 The Importance of Setting Goals

18:03 Reflecting on Past Ironman Experiences

39:13 New Training Strategies and Nutrition

53:11 Fueling for Success

01:00:38 YouTube Series Coming

ORDER MY BOOK HERE:

https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210

FOLLOW:

Become a BPN member FOR FREE - Unlock 20% off FOR LIFE

https://bpn.team/member

IG: instagram.com/nickbarefitness/

YT: youtube.com/@nickbarefitness

  continue reading

261 episodes

Artwork
iconShare
 
Manage episode 494323737 series 2538416
Content provided by Nick Bare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Bare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ironman prep is back.

This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In it, we'll discuss the physical and mental challenges, training schedule, and how this prep will differ due to my increased responsibilities. It cover fuel strategies, training specifics, and the balance between personal goals and professional commitments.

CHAPTERS:

01:55 Why Ironman Now?

06:58 Rediscovering the Love for Cycling

09:30 Balancing Life and Training

15:22 The Importance of Setting Goals

18:03 Reflecting on Past Ironman Experiences

39:13 New Training Strategies and Nutrition

53:11 Fueling for Success

01:00:38 YouTube Series Coming

ORDER MY BOOK HERE:

https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210

FOLLOW:

Become a BPN member FOR FREE - Unlock 20% off FOR LIFE

https://bpn.team/member

IG: instagram.com/nickbarefitness/

YT: youtube.com/@nickbarefitness

  continue reading

261 episodes

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