🎧 Episode 3 – You Are Not Your Last Round: Breaking the Performance Identity Trap
The Neil Foster Rider Mindset Podcast – Inside the Rider’s Mind
Hosted by Neil Foster | Equestrian Mindset Coach

Are you tying your self-worth to your results in the arena? In this powerful episode, Neil Foster dives deep into the mindset trap that holds so many competition riders back, the belief that you are your last round.

Discover how to break free from performance-based identity, reframe failure, and reset mentally after tough rides. Learn the difference between a fixed mindset and a growth mindset, how to bounce back with confidence, and how to love the process of riding again, even when things don’t go to plan.

Plus, Neil shares his proven 3-R Rider Reset Technique - a practical, quick mental reset to use after disappointing rounds.

Whether you’re a dressage rider, show jumper, or eventer, this episode is a must-listen for anyone serious about riding with freedom, resilience, and a champion’s mindset.

Don’t miss a moment:

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🧠 It's time to redefine success in your riding — and remember: you are not your last round.

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