In this week's episode of the Nature Codes, I take a look at how water affects our health both on a mental and physical level. How can we harness this vital part of our bodies to improve the health of ourselves and the planet? On a spiritual level, why are certain bodies of water seen as healers? I take a look at the science, the spirituality as well as how our ancestors used water to find answers to these deep questions.

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About The Nature Codes:

As soon as I was old enough, I took part in global conservation projects from turtle conservation in Mexico to spider monkey rehabilitation in Bolivia. After studying Zoology and Biology at Cardiff University and an MSc in Palaeontology at the University of Bristol, I worked in natural history television for 15 years on series such as Blue Planet II.

Through my own health struggles and successful transformation, I discovered an interest in alternative therapies. The Nature Codes is a place for everyone with a special bond to spirituality and nature. I look at nature based and spiritual healing techniques. You'll get tips, tricks and lots of ideas on how to lead a more spiritually aligned, vibrant life, with nature and the Universe as our guide.