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The Most Radical Thing You’ll Ever Do is Apologize to Yourself

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Manage episode 508050576 series 3691513
Content provided by Meaghan Webster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meaghan Webster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You’ve been waiting for closure. For the apology. For someone else to hand you peace. But here’s the truth — the only person who needs to apologize is you.

In this episode of Narcissist’s Worst Nightmare, we go deep into why self-blame shows up after abuse, how forgiveness cuts the last thread of control, and why apologizing to yourself is the power move that makes you untouchable. This is not soft, it’s savage. This is how you stop rehearsing shame, break the cycle, and take your life back.

Inside this episode you’ll learn:

  • Why survivors default to self-blame after abuse and how it was a survival strategy, not truth

  • The difference between forgiveness for them versus forgiveness for you

  • How acceptance and letting go clear narcissists out of your nervous system for good

  • The raw power of apologizing to yourself and how it stops self-gaslighting in its tracks
  • What to do in the moment when rage texts or spirals try to drag you back under

Links and Resources:
Join
Reinvent, Rebuild, Redeem membership - The community where you leave survival mode in your past, and become the narcissist’s worst nightmare: [Insert link]


Send me a DM on
Instagram to tell me what landed for you.

Share this episode with a woman who needs to hear it, and hit follow so you don’t miss a thing.

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 508050576 series 3691513
Content provided by Meaghan Webster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meaghan Webster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You’ve been waiting for closure. For the apology. For someone else to hand you peace. But here’s the truth — the only person who needs to apologize is you.

In this episode of Narcissist’s Worst Nightmare, we go deep into why self-blame shows up after abuse, how forgiveness cuts the last thread of control, and why apologizing to yourself is the power move that makes you untouchable. This is not soft, it’s savage. This is how you stop rehearsing shame, break the cycle, and take your life back.

Inside this episode you’ll learn:

  • Why survivors default to self-blame after abuse and how it was a survival strategy, not truth

  • The difference between forgiveness for them versus forgiveness for you

  • How acceptance and letting go clear narcissists out of your nervous system for good

  • The raw power of apologizing to yourself and how it stops self-gaslighting in its tracks
  • What to do in the moment when rage texts or spirals try to drag you back under

Links and Resources:
Join
Reinvent, Rebuild, Redeem membership - The community where you leave survival mode in your past, and become the narcissist’s worst nightmare: [Insert link]


Send me a DM on
Instagram to tell me what landed for you.

Share this episode with a woman who needs to hear it, and hit follow so you don’t miss a thing.

  continue reading

13 episodes

All episodes

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