Co-parenting with a narcissist isn’t parenting, it’s emotional endurance while protecting your child from instability they didn’t create.
In this episode, I break down why co-parenting is impossible with an unregulated partner, how parallel parenting keeps you sane, and why RANGE communication protects your nervous system better than grey rock ever could.
You’ll learn how to regulate yourself, co-regulate with your child, and rebuild a home that feels safe even when the other household isn’t.

If you’re navigating shutdowns, manipulation, escalation, or the emotional whiplash of co-parenting with a narcissist, Holiday Hell Safety Protocol gives you the tactical plan you need.

Join here: https://meaghan-long-coaching.thrivecart.com/reinvent-rebuild-redeem-membership-hhsp/
This 30-day program will build your emotional stability, your child’s regulation, and a customized strategy for the holidays so you’re not burned again - you’re prepared with peace on your heart.

https://meaghan-long-coaching.thrivecart.com/reinvent-rebuild-redeem-membership-hhsp/

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