))
13: How to Create Positive Habits That Stick
Manage episode 312860084 series 3249591
Content provided by Oumar Dieng, Oumar Dieng | Speaker, and Resilience Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oumar Dieng, Oumar Dieng | Speaker, and Resilience Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Three 3 steps to creating positive habits that stick. This episode explores the reasons why bad habits are so difficult to stop. I discuss 3 tips that detail how to create positive habits using a scientifically sound approach to creating positive habits.
57 episodes
Share
