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Most listened to episode in 2025: The Burnout Doctor: It takes 1-3 years to recover from burnout - here's how to avoid it

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Manage episode 500137210 series 2944412
Content provided by The Motherkind Podcast and Zoe Blaskey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Motherkind Podcast and Zoe Blaskey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The Motherkind team will be taking a short break this August to enjoy some time off over the summer.

Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy!

This week's episode is a really important one because it's all about burnout. It can take 1-3 years to recover from burnout, so we must take steps to avoid it. So joining us to tell us all about it is Dr. Claire Ashley, AKA The Burnout Doctor, a GP and mum of two who shares her experience of burnout and her recovery. Having written a book on burnout, Dr Claire is an expert - and she tells us what the warning signs are and what you can do before you get to a full-blown crisis.

Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset.

Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’

Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.

For a £100 sponsored job credit, visit Indeed.com/ Motherkind

Get 40% off a Calm premium subscription at calm.com/motherkind

Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpodContinue the Conversation:

Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Join our mailing list to receive news, updates and new episode releases

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

585 episodes

Artwork
iconShare
 
Manage episode 500137210 series 2944412
Content provided by The Motherkind Podcast and Zoe Blaskey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Motherkind Podcast and Zoe Blaskey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The Motherkind team will be taking a short break this August to enjoy some time off over the summer.

Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy!

This week's episode is a really important one because it's all about burnout. It can take 1-3 years to recover from burnout, so we must take steps to avoid it. So joining us to tell us all about it is Dr. Claire Ashley, AKA The Burnout Doctor, a GP and mum of two who shares her experience of burnout and her recovery. Having written a book on burnout, Dr Claire is an expert - and she tells us what the warning signs are and what you can do before you get to a full-blown crisis.

Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset.

Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’

Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.

For a £100 sponsored job credit, visit Indeed.com/ Motherkind

Get 40% off a Calm premium subscription at calm.com/motherkind

Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpodContinue the Conversation:

Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Join our mailing list to receive news, updates and new episode releases

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

585 episodes

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