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517 | Bad Thoughts
Manage episode 523263035 series 2458099
The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed out, and much more.
Discussed in this episode:
Should I read my mother's diary after she dies? (2:25)
What sends you into a mental spiral? (20:17)
Right Here, Right Now: The Minimalist's new TEDx Talk, "Scrolling Is the New Smoking," is live! (41:18)
Listener Tip: Clearing the external clutter often helps with the mental clutter. (48:02)
Have a question for the show? Call 406-219-7839 or email a voice memo to [email protected].
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Recorded at Earthing Studios.
382 episodes
Manage episode 523263035 series 2458099
The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed out, and much more.
Discussed in this episode:
Should I read my mother's diary after she dies? (2:25)
What sends you into a mental spiral? (20:17)
Right Here, Right Now: The Minimalist's new TEDx Talk, "Scrolling Is the New Smoking," is live! (41:18)
Listener Tip: Clearing the external clutter often helps with the mental clutter. (48:02)
Have a question for the show? Call 406-219-7839 or email a voice memo to [email protected].
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Recorded at Earthing Studios.
382 episodes
All episodes
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