Best Joshua Fields Millburn Podcasts (2025)

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508 | Too Minimal 48:22

Play Pause

2d ago48:22

48:22

The Minimalists talk about the pros and cons of extreme minimalism, when simple living goes too far, so-called “sad” items, and much more. Have a question for the show? Call 406-219-7839 or email a voice memo to [email protected]. Discussed in this episode: Why does extreme minimalism make me feel empty? (1:54) How minimal is too minimal? (15:05)…

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How Mindset Shapes Success 35:08

6d ago35:08

35:08

Most of us label ourselves early on as academic (or not), athletic (or not), or talented (or not). But even if you feel like you're lacking in natural talent or ability in certain areas, approaching new skills or challenges with openness, effort, and curiosity can take you farther than you might expect. In this episode of Choiceology with Katy Milk…

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507 | Closer to Contentment 53:03

9d ago53:03

53:03

The Minimalists talk about letting go of things that are a reminder of a painful past, everyday essentials, joybaiting instead of ragebating, several things professional organizers say we should let go of this fall, and more. Have a question for the show? Call 406-219-7839 or email a voice memo to [email protected]. Discussed in this episode: How…

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506 | Capitalism 59:05

17d ago59:05

59:05

The Minimalists speak with Rey Flemings about the upsides and downsides of capitalism, potential alternative economic systems, the best ways for wealthy people to be more generous, plus greed, freedom, private ownership, and more. Discussed in this episode: What’s the best way to talk about capitalism objectively without evoking an emotional respon…

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Why Starting Over Hurts 37:56

20d ago37:56

37:56

If you've ever gotten well into a project—maybe a DIY renovation—and then realized that you've taken the wrong approach, you probably know that it's very tempting to just stay the course. Starting all over again would be so painful, even if starting over is clearly the best option. Or maybe you've taken a wrong turn on a hike and only noticed it a …

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505 | Excessful 49:14

23d ago49:14

49:14

The Minimalists talk about what to do with closets and containers that are overflowing with excess, what’s keeping most people from minimizing, when to stop buying new things for your home, and much more. Discussed in this episode: What do I do with my two closets and three storage containers filled with excess clothes? (1:47) What’s the last thing…

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504 | The Little Things 37:27

1M ago37:27

37:27

In this solo episode, Joshua talks about disagreeing about the little things at home, his new rule for online shopping, a few stupid things he’s purchased that he’ll never buy again, and much more. Discussed in this episode: Why do my minimalist spouse and I keep arguing about the little things? (2:17) Talkaboutable: The Amazon Shopping Rule. (19:1…

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Teamwork That Works: What Great Teams Have in Common 42:53

1M ago42:53

42:53

What makes an effective team? Talent? Skill? Discipline? In this episode of Choiceology with Katy Milkman, we're looking at some of the more surprising ingredients of successful teams, according to science. Teams where the whole is greater than the sum of its parts. You'll hear the story of the Kon-Tiki expedition—a harrowing journey across the Pac…

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503 | I’d Rather Be Alone 53:06

1M ago53:06

53:06

The Minimalists speak with philosopher Peter Rollins about how increasing fragmentation and fear of others produces unnecessary enemies, the ways in which social anxiety makes it difficult to build a community, how products promise fulfillment yet give us dissatisfaction, and much more. Discussed in this episode: What do introverts understand that …

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When It Feels Like Everyone's Watching 36:34

2M ago36:34

36:34

We've all been there. Maybe you fumbled a line in a presentation. Or tripped on a shoelace. Or suffered a bad hair day. It can feel like the whole world is watching you—and judging you—in those embarrassing moments. But are people paying as much attention to you as you think? In this episode of Choiceology with Katy Milkman, we explore why we tend …

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502 | The Uniform 48:11

2M ago48:11

48:11

The Minimalists talk about the practical issues with curating a simple wardrobe, letting go of troubling conversations, being eco-friendly on a budget, and much more. Discussed in this episode: What should I do if a simple wardrobe isn’t practical for me? (2:08) If you had to wear just one outfit every day for the rest of your life, what would it b…

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501 | Worst Education Advice 49:42

2M ago49:42

49:42

The Minimalists speak with educator Isaac Morehouse about fixing our broken education system, asking family members to stop buying excess stuff, arguing with the people we love, and much more. Discussed in this episode: What can we do about our systemically broken education system? (02:00) What’s the worst education advice you’ve ever heard? (19:23…

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How a Single Source of Information Can Seem Like Several 28:36

2M ago28:36

28:36

You've probably been in situations where multiple friends recommend the same product. It must be great, if everyone is talking about it, right? But then you find out that those friends had all just seen the same product on a popular TV show. What seemed like independent recommendations really came from a single source. In this episode of Choiceolog…

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5 Ways A.I. Is Making Your Writing Worse (and 5 Ways It's Making Your Writing Better) 7:44

2M ago7:44

7:44

New York Times–bestselling author Joshua Fields Millburn discusses how to use the pros and cons of using A.I. in your writing. Download our free ebook, 15 WAYS TO WRITE BETTER: https://howtowritebetter.org. Follow How to Write Better: https://instagram.com/howtowritebetter https://www.tiktok.com/@towritebetter https://facebook.com/towritebetter htt…

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500 | Accidental Wisdom 46:18

2M ago46:18

46:18

The Minimalists talk about the root cause of identity clutter, the best ways to celebrate while letting go, how to minimize the things you rarely use, some of our favorite memories from the last 500 episodes, and much more. Discussed in this episode: Why am I having trouble letting go of an old membership that I don’t use? (2:12) What are our all-t…

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Coming Soon: A New Season of Choiceology 1:35

3M ago1:35

1:35

It's a new season of Choiceology, an original podcast from Charles Schwab. New episodes arrive every two weeks, so please follow us in your favorite podcasting app. Important Disclosures The comments, views, and opinions expressed in the podcast are those of the speakers and do not necessarily represent the views of Charles Schwab. Data contained h…

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499 | Stop Consuming 45:57

3M ago45:57

45:57

The Minimalists talk about minimizing mental clutter caused by loved ones, consuming less of things we enjoy, embracing minimalist dietary principles that last, and more with Dr. Paul Saladino. Discussed in this episode: How do I stop thinking about the intrusive comments that my parents used to make about my weight? (2:12) What’s one thing you enj…

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498 | Nonsense 54:23

3M ago54:23

54:23

The Minimalists speak with Kapil Gupta about letting go of nonsense, the many ways humans waste their lives, what happens when you minimize ambition, and more. Discussed in this episode: What does it mean to “overcome the world”? (3:27) Why does Dr. Gupta have a disdain for smartphones? (9:42) Why is “getting something to be happy” an empty act? (1…

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497 | The Sacrifices 47:13

3M ago47:13

47:13

The Minimalists talk about the right amount of deprivation, sacrificing for others, obsession with books, education that aligns with minimalist principles, and more. Discussed in this episode: How much should I deprive myself for the sake of loving others? (2:05) When does it make sense to stop sacrificing for another person? (16:38) Right Here, Ri…

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496 | Good Talk 40:25

4M ago40:25

40:25

The Minimalists talk about communicating with people who are unwilling to change their minds, the qualities of productive conversation, finding ways to be happy without knowing your purpose, a simple approach to getting divorced, the proper way to identify a narcissist, being a minimalist when you enjoy buying new things, and much more. Discussed i…

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495 | House on Fire 47:59

4M ago47:59

47:59

The Minimalists talk about letting go of sadness, replacing possessions after a natural disaster, swapping a smartphone for a dumb phone, understanding the downsides of home ownership, holding on to sentimental items for too long, asking loved ones for their attention, and much more. Discussed in this episode: How do I let go of my sadness after I …

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494 | Half-Dirty Clothes 39:42

4M ago39:42

39:42

The Minimalists talk about what to do with half-dirty clothes, setting minimalist boundaries, breaking difficult news to your mom, the role our outfits play in our identities, getting an education outside the school system, letting go of regret, and more! Discussed in this episode: What would a minimalist do with clothes that have been worn but are…

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493 | Family Matters 47:38

4M ago47:38

47:38

The Minimalists talk about letting go of family clutter, making a distinction between family and friends, surrendering broken things, how to stop being a “yes man,” the link between closet clutter and past trauma, punishing kids for bad behavior, minimizing old moving boxes, and much more! Discussed in this episode: I found out my deceased wife was…

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Little Bits of Happiness: With Guests Sally Millington & Ellen Evers 28:27

4M ago28:27

28:27

Were you the kind of kid who devoured all your Halloween candy in one sitting—or savored it daily until, somehow, it was Easter? And when it comes to bad news, do you prefer it all at once or with some time in between? Turns out, the way we bundle or separate life's highs and lows can influence our happiness. In this episode of Choiceology with Kat…

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492 | Gimme a Hug 49:24

5M ago49:24

49:24

The Minimalists talk about navigating the nuances of human touch, sensory overload, pain, pleasure, unnecessary distractions, storage units, travel, decision fatigue, letting go of old boxes, and more! Discussed in this episode: As self-proclaimed “huggers,” how do The Minimalists avoid overstepping personal-space boundaries with hugs and other for…

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491 | The Beauty of Uncertainty 46:23

5M ago46:23

46:23

The Minimalists talk about the surprising beauty of uncertainty, and they wish a fond farewell to a beloved team member. Discussed in this episode: If I feel stuck at work, what path should I choose to help alleviate my career uncertainty? (2:13) How do you know whether it’s time for a change in your life? (25:04) Right Here, Right Now: Malabama’s …

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Cents & Sensibility: With Guests Melina Palmer & Devin Pope 32:49

5M ago32:49

32:49

Would you pay more for a car with 29,999 miles than one with 30,000? The answer should be no—it's a negligible difference, after all—but research shows that people often do pay more than they should for cars that are just short of certain odometer thresholds. In this episode of Choiceology with Katy Milkman, we look at why a price or an age or a te…

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490 | Blank Spaces 45:33

5M ago45:33

45:33

The Minimalists talk about the fear and joy of creating blank spaces in our lives. Discussed in this episode: What if I don’t find anything meaningful on the other side of minimizing my stuff? (2:02) Blank space—do you find it terrifying or appealing? (21:21) Listener tip: New ways to get rid of your excess clothes and toys. (40:25) Listen to the f…

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489 | Equipment Clutter 48:08

5M ago48:08

48:08

Ryan Nicodemus returns to talk about the things that enhance—and the things that get in the way of—enjoying the adventures, experiences, activities, and hobbies that make life more delightful. Discussed in this episode: How can I enjoy my adventures and hobbies without getting overwhelmed by the accessories and equipment that accompany those experi…

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Hooked on Streaks: With Guests Chloë Hamilton & Jackie Silverman 31:27

5M ago31:27

31:27

Streaks have long been logged in the world of sports. And for tracking habits, like daily writing. But now apps encourage us to keep streaks going for just about anything. Messaging friends, learning new languages, meditating, exercising, you name it. In this episode of Choiceology with Katy Milkman, we explore the motivational power of streaks. An…