Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Dr. Renée-Paule Gauthier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Renée-Paule Gauthier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

233 From Bully to Ally - Transform Your Inner Critic Into Your Strongest Tool in Practice and Performance

12:09
 
Share
 

Manage episode 496453922 series 2501164
Content provided by Dr. Renée-Paule Gauthier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Renée-Paule Gauthier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This episode explores how harsh self-talk holds you back and how practicing self-compassion can unlock real progress.

· Why judgment creates tension and slows learning

· The difference between helpful assessment and harmful self-criticism

· Simple mindset shifts to quiet your inner critic

· How to stay focused, clear, and motivated in the practice room

If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp.

Join Practicing for Peak Performance HERE

Grab your free Joyful Practice Guide HERE

Download the transcript from this episode HERE

Mind Over Finger

Click www.mindoverfinger.com/coaching to book your free consultation with me.

Visit MindOverFinger.com for my online courses as well as free resources on peak performance.

Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.

Connect:

https://www.youtube.com/@MindOverFinger

https://www.facebook.com/mindoverfinger/

https://www.facebook.com/groups/mindoverfinger

https://www.instagram.com/mindoverfinger/

THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

  continue reading

236 episodes

Artwork
iconShare
 
Manage episode 496453922 series 2501164
Content provided by Dr. Renée-Paule Gauthier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Renée-Paule Gauthier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This episode explores how harsh self-talk holds you back and how practicing self-compassion can unlock real progress.

· Why judgment creates tension and slows learning

· The difference between helpful assessment and harmful self-criticism

· Simple mindset shifts to quiet your inner critic

· How to stay focused, clear, and motivated in the practice room

If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp.

Join Practicing for Peak Performance HERE

Grab your free Joyful Practice Guide HERE

Download the transcript from this episode HERE

Mind Over Finger

Click www.mindoverfinger.com/coaching to book your free consultation with me.

Visit MindOverFinger.com for my online courses as well as free resources on peak performance.

Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.

Connect:

https://www.youtube.com/@MindOverFinger

https://www.facebook.com/mindoverfinger/

https://www.facebook.com/groups/mindoverfinger

https://www.instagram.com/mindoverfinger/

THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

  continue reading

236 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play