In For Scores, host Jon Burlingame takes listeners on a magical journey into the world of film and television composers, revealing never-before-heard special moments behind many of today's most beloved scores. This season, you'll hear personal stories from the composers of Marvel Studios Avengers and Pixar's Toy Story films, Captain Marvel, Coco, Ralph Breaks the Internet, and so much more!
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214 10x Your Practice Results—Without Practicing More
Manage episode 466632881 series 2501164
Content provided by Dr. Renée-Paule Gauthier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Renée-Paule Gauthier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
More hours in the practice room don’t always lead to better results. In this episode, discover a simple, science-backed 3-step method to make every practice session more effective—without adding extra time.
You'll learn how to:
- Use priming to sharpen focus and set clear intentions
- Implement micro rests to improve retention and prevent mental fatigue
- Leverage Non-Sleep Deep Rest (NSDR) to lock in learning and maximize progress
Try this approach for just one week and see how much more you accomplish.
Want personalized strategies to optimize your playing? Book a free discovery call at www.mindoverfinger.com/coaching and let’s make sure your practice is truly working for you.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
NSDR-Yoga Nidra Resources:
- NSDR 10 minutes - Andrew Huberman: https://www.youtube.com/watch?v=AKGrmY8OSHM
- NSDR 20 minutes - Andrew Huberman: https://www.youtube.com/watch?v=hEypv90GzDE
- NSDR 20 minutes: https://www.youtube.com/watch?v=pL02HRFk2vo
- Yoga Nidra: https://www.youtube.com/playlist?list=PLGpHpcp0O8tDEEDI6J4wcPiTZviJAQyQy
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
239 episodes
Share
Manage episode 466632881 series 2501164
Content provided by Dr. Renée-Paule Gauthier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Renée-Paule Gauthier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
More hours in the practice room don’t always lead to better results. In this episode, discover a simple, science-backed 3-step method to make every practice session more effective—without adding extra time.
You'll learn how to:
- Use priming to sharpen focus and set clear intentions
- Implement micro rests to improve retention and prevent mental fatigue
- Leverage Non-Sleep Deep Rest (NSDR) to lock in learning and maximize progress
Try this approach for just one week and see how much more you accomplish.
Want personalized strategies to optimize your playing? Book a free discovery call at www.mindoverfinger.com/coaching and let’s make sure your practice is truly working for you.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
NSDR-Yoga Nidra Resources:
- NSDR 10 minutes - Andrew Huberman: https://www.youtube.com/watch?v=AKGrmY8OSHM
- NSDR 20 minutes - Andrew Huberman: https://www.youtube.com/watch?v=hEypv90GzDE
- NSDR 20 minutes: https://www.youtube.com/watch?v=pL02HRFk2vo
- Yoga Nidra: https://www.youtube.com/playlist?list=PLGpHpcp0O8tDEEDI6J4wcPiTZviJAQyQy
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
239 episodes
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Similar to The Mind Over Finger Podcast
In For Scores, host Jon Burlingame takes listeners on a magical journey into the world of film and television composers, revealing never-before-heard special moments behind many of today's most beloved scores. This season, you'll hear personal stories from the composers of Marvel Studios Avengers and Pixar's Toy Story films, Captain Marvel, Coco, Ralph Breaks the Internet, and so much more!
…
continue reading
Formerly the Metal Injection Livecast, a weekly skewering of pop culture and beyond from the minds of 3 rock fans. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
This blues podcast brings the best of blues music to ya, old and new, signed and unsigned! Get a refill on your favorite drink, grab a seat, and get ready to get some blues in the blood!
…
continue reading
this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
…
continue reading
WXPN's live performance and interview program featuring music and conversation from a variety of important musicians
…
continue reading
An independent radio station from Tel Aviv. For music lovers by music lovers.
…
continue reading
Rock and Roll
…
continue reading
Since launching in 2000, All Songs Considered has been NPR's flagship program for music discovery, artist interviews and conversations with friends and fellow music lovers about the really big questions, like what was the best decade for music, are there albums everyone can agree on, and what do you put on when you need a good cry? Weekly, with host Robin Hilton and the NPR Music family.
…
continue reading
Join jazz aficionado Don Shor as he explores the diverse and fascinating world of jazz. Jazz After Dark spans the gamut, from roots in boogie-woogie, blues, and ragtime through traditional and straight-ahead jazz, soul jazz, bossa nova, and more.
…
continue reading
Eddie Trunk, the most well-known name in hard rock and metal music, brings his insight, commentary, reviews, discussion, and in-depth interviews to the podcast world! Join Eddie and his famous friends in rock and entertainment every week for a rollicking good time.
…
continue reading
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Go offline with the Player FM app!
