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Captain's Log

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Manage episode 360985835 series 3442527
Content provided by Aaron Degler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Degler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever thought about being the Captain of your own life?
Why did Captain Kirk in Star Trek keep a Captain's log?
He wanted to be able to know what had happened in the past on his journey so that he could course correct if needed, keep the same path if needed, or ask for help if needed.
In today's episode Aaron shares why we should all keep a Captain's log when we decide we want to become healthier. Same as Captain Kirk, we need to know if we need to course correct, keep the same path, or if we are in some need of some help.
A Captain's Log can help us achieve the desire results we seek
Join Aaron in today's episode as he helps us navigate our own journey.

https://aarondegler.com/

  continue reading

125 episodes

Artwork
iconShare
 
Manage episode 360985835 series 3442527
Content provided by Aaron Degler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Degler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever thought about being the Captain of your own life?
Why did Captain Kirk in Star Trek keep a Captain's log?
He wanted to be able to know what had happened in the past on his journey so that he could course correct if needed, keep the same path if needed, or ask for help if needed.
In today's episode Aaron shares why we should all keep a Captain's log when we decide we want to become healthier. Same as Captain Kirk, we need to know if we need to course correct, keep the same path, or if we are in some need of some help.
A Captain's Log can help us achieve the desire results we seek
Join Aaron in today's episode as he helps us navigate our own journey.

https://aarondegler.com/

  continue reading

125 episodes

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