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Episode 1: Your Wellness Plan Isn’t Working — Let’s Fix That

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Manage episode 492546581 series 3675602
Content provided by Megan Rupp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Rupp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode 1: Your Wellness Plan Isn’t Working — Let’s Fix That

In this debut episode of The Metabolic Edit, host Megan Rupp, MS, CPT, pulls back the curtain on why so many smart, motivated people still feel stuck—despite doing “everything right.” Spoiler: it's not your willpower, it’s your wellness plan.

Megan shares her background working in elite gyms, obesity labs, and functional medicine clinics, and introduces the mission behind the podcast: to cut through the noise, ditch the fluff, and give you real, root-cause strategies for fixing fatigue, hormone chaos, gut issues, and stubborn weight.

You’ll also get a sneak peek at upcoming episodes—from the 30-Day Metabolic Reset Blueprint to cortisol, cravings, labs your doctor isn’t running, and AMA sessions.

If you’re tired of the trends and ready for science-backed wellness that actually works with your life, this is the place to start.

  continue reading

3 episodes

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Manage episode 492546581 series 3675602
Content provided by Megan Rupp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Rupp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode 1: Your Wellness Plan Isn’t Working — Let’s Fix That

In this debut episode of The Metabolic Edit, host Megan Rupp, MS, CPT, pulls back the curtain on why so many smart, motivated people still feel stuck—despite doing “everything right.” Spoiler: it's not your willpower, it’s your wellness plan.

Megan shares her background working in elite gyms, obesity labs, and functional medicine clinics, and introduces the mission behind the podcast: to cut through the noise, ditch the fluff, and give you real, root-cause strategies for fixing fatigue, hormone chaos, gut issues, and stubborn weight.

You’ll also get a sneak peek at upcoming episodes—from the 30-Day Metabolic Reset Blueprint to cortisol, cravings, labs your doctor isn’t running, and AMA sessions.

If you’re tired of the trends and ready for science-backed wellness that actually works with your life, this is the place to start.

  continue reading

3 episodes

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